Pork Liver
Skylark
66.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Pork Liver Nutrients FAQs
Nutrients
- Vitamin A:Pork Liver has 19000 IU of Vitamin A.
- Vitamin C:Pork Liver has 30 mg of Vitamin C.
- Pork Liver has 20mg of Calcium.
- Pork Liver has 100mg of Sodium, Na.
- Pork Liver has 27mg of Iron.
What is the calorie content of Pork Liver?
A typical serving 1 slice (113 grams) of Pork Liver contains approximately 150 calories.
You can check the exact calorie content by logging Pork Liver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Liver have?
The amount of fat in Pork Liver depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Pork Liver contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Liver have?
The protein content in Pork Liver depends on the ingredients exists in it. On average, 1 slice (113 grams) of Pork Liver contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Liver, Download Nutribit app for healthier you!
How much sugar does a Pork Liver have?
On average, 1 slice (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Liver.
How Much carbohydrates (carbs) is in Pork Liver?
The amount of carbohydrates (carbs) in Pork Liver depends on its serving size and preparation. On average, 1 slice (113 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Liver.
How Much Fiber is in Pork Liver?
Pork Liver contains approximately 0 grams of fiber in 1 slice (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Liver for healthier you!
What vitamins and minerals are in a Pork Liver?
Vitamins in Pork Liver:
Pork Liver contains following minerals:
General
Does Pork Liver contain caffeine?
Pork Liver does not contain any caffeine.
Does Pork Liver contain alcohol?
Pork Liver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Liver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Liver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Liver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Liver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Liver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Liver for free?
Yes absolutely, Since Pork Liver does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Liver with water tracking feature?
Pork Liver does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Liver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Liver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Liver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Liver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Liver
Protein and Vitamin A in Pork Liver supports bone health.
Protein in Pork Liver plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork Liver contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pork Liver supports building and repairing tissues.
Builds and repairs tissues in Pork Liver is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Liver supports immune function.
Supports immune function in Pork Liver is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Liver helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Liver is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Liver provides energy.
Provides energy in Pork Liver can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Liver supports muscle growth and strength.
Supports muscle growth and strength in Pork Liver is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Liver helps in weight management.
Helps in weight management in Pork Liver promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Liver aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Liver is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Liver improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Liver is essential for the health and growth of hair, skin, and nails.
Protein in Pork Liver regulates blood sugar levels.
Regulates blood sugar levels in Pork Liver helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pork Liver supports eye health.
Vitamin A in Pork Liver is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork Liver boosts immune function.
Vitamin A in Pork Liver helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork Liver promotes healthy skin.
Vitamin A in Pork Liver supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork Liver enhances reproductive health.
Vitamin A in Pork Liver plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork Liver reduces the risk of certain cancers.
Vitamin A in Pork Liver helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork Liver promotes healthy development during pregnancy.
Vitamin A in Pork Liver is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork Liver maintains healthy mucous membranes.
Vitamin A in Pork Liver helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork Liver improves wound healing.
Vitamin A in Pork Liver promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork Liver may reduce the risk of macular degeneration.
Vitamin A in Pork Liver, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 slice Pork Liver
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.