Liver Cheese wrapped in Pork Fat

Fischer's

Total Energy

140

kcal

5.93

% from carbs

20.74

% from protein

73.33

% from fats

In 43 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

70mg

23.3%


Sodium, Na

500mg

21.7%



Total Carbohydrates

2g

0.7%


Sugars

1g

2%


Protein

7g

14%






Calcium, Ca

52mg


Iron, Fe

4.5mg


Vitamin A, IU

4000IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Liver Cheese wrapped in Pork Fat

A typical serving 1 slice of Liver Cheese wrapped in Pork Fat (43 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Liver Cheese wrapped in Pork Fat depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Liver Cheese wrapped in Pork Fat contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Liver Cheese wrapped in Pork Fat depends on the ingredients exists in it. On average, 1 slice of Liver Cheese wrapped in Pork Fat (about 43 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 43 grams) contains about 2 grams of carbohydrates.

Liver Cheese wrapped in Pork Fat contains approximately 0 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 slice Liver Cheese wrapped in Pork Fat

Set Your Weight

4,433 steps

Average 2.3 ft stride

38 mins walk

5 km/hr or 3 mph

14 mins run

9 km/hr or 6 mph

33 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.