Wafer Stick

A typical serving 3 sticks (26 grams) of Wafer Stick contains approximately 120 calories.

You can check the exact calorie content by logging Wafer Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wafer Stick depends on the ingredients and preparation method. On average, one serving 3 sticks (26 grams) of Wafer Stick contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wafer Stick depends on the ingredients exists in it. On average, 3 sticks (26 grams) of Wafer Stick contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Stick, Download Nutribit app for healthier you!

On average, 3 sticks (26 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Stick.

The amount of carbohydrates (carbs) in Wafer Stick depends on its serving size and preparation. On average, 3 sticks (26 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Stick.

Wafer Stick contains approximately 0 grams of fiber in 3 sticks (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Stick for healthier you!

Wafer Stick contains following minerals:

• Wafer Stick has 50mg of Sodium, Na.
• Wafer Stick has 1.44mg of Iron.

Wafer Stick does not contain any caffeine.

Wafer Stick does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Stick and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wafer Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wafer Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wafer Stick and adds it to your daily hydration log. Simply log Wafer Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wafer Stick data can be accessed offline in the Nutribit app anytime anywhere!