Junior Chocolate Wafer Stick

Stik-O

6.11

% from protein

73.28

% from carbs

73.28

% from fat

Junior Chocolate Wafer Stick Nutrients FAQs

Nutrients

What is the calorie content of Junior Chocolate Wafer Stick?

A typical serving 12 g (12 grams) of Junior Chocolate Wafer Stick contains approximately 130 calories.

You can check the exact calorie content by logging Junior Chocolate Wafer Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Junior Chocolate Wafer Stick have?

The amount of fat in Junior Chocolate Wafer Stick depends on the ingredients and preparation method. On average, one serving 12 g (12 grams) of Junior Chocolate Wafer Stick contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Junior Chocolate Wafer Stick have?

The protein content in Junior Chocolate Wafer Stick depends on the ingredients exists in it. On average, 12 g (12 grams) of Junior Chocolate Wafer Stick contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Junior Chocolate Wafer Stick, Download Nutribit app for healthier you!

How much sugar does a Junior Chocolate Wafer Stick have?

On average, 12 g (12 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Chocolate Wafer Stick.

How Much carbohydrates (carbs) is in Junior Chocolate Wafer Stick?

The amount of carbohydrates (carbs) in Junior Chocolate Wafer Stick depends on its serving size and preparation. On average, 12 g (12 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Junior Chocolate Wafer Stick.

How Much Fiber is in Junior Chocolate Wafer Stick?

Junior Chocolate Wafer Stick contains approximately 0 grams of fiber in 12 g (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Chocolate Wafer Stick for healthier you!

What vitamins and minerals are in a Junior Chocolate Wafer Stick?

Junior Chocolate Wafer Stick contains following minerals:

  • Junior Chocolate Wafer Stick has 20mg of Sodium, Na.

General

Does Junior Chocolate Wafer Stick contain caffeine?

Junior Chocolate Wafer Stick does not contain any caffeine.

Does Junior Chocolate Wafer Stick contain alcohol?

Junior Chocolate Wafer Stick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Junior Chocolate Wafer Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Chocolate Wafer Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Junior Chocolate Wafer Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Junior Chocolate Wafer Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Chocolate Wafer Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Junior Chocolate Wafer Stick for free?

Yes! Since Junior Chocolate Wafer Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Junior Chocolate Wafer Stick with water tracking feature?

Nutribit automatically calculates the water content of Junior Chocolate Wafer Stick and adds it to your daily hydration log. Simply log Junior Chocolate Wafer Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Junior Chocolate Wafer Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Junior Chocolate Wafer Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Junior Chocolate Wafer Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Junior Chocolate Wafer Stick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Junior Chocolate Wafer Stick

How to burn 130 calories?

The amount of exercise required to burn off 12 g Junior Chocolate Wafer Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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