Wafer Stick, Pandan Flavor

Walong Marketing

5.84

% from protein

61.31

% from carbs

61.31

% from fat
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Nutrition Facts

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Serving size
In 7.5 g(8g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Sodium, Na 18.8 mg
0.8%

Potassium, K 6.3 mg
0.1%

Total Carbohydrates 5.3 g
1.9%

Sugars 3.3 g
6.5%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 3.3 g

Wafer Stick, Pandan Flavor Nutrients FAQs

Nutrients

What is the calorie content of Wafer Stick, Pandan Flavor?

A typical serving 4 pieces (30 grams) of Wafer Stick, Pandan Flavor contains approximately 140 calories.

You can check the exact calorie content by logging Wafer Stick, Pandan Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Stick, Pandan Flavor have?

The amount of fat in Wafer Stick, Pandan Flavor depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Wafer Stick, Pandan Flavor contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Stick, Pandan Flavor have?

The protein content in Wafer Stick, Pandan Flavor depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Wafer Stick, Pandan Flavor contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Stick, Pandan Flavor, Download Nutribit app for healthier you!

How much sugar does a Wafer Stick, Pandan Flavor have?

On average, 4 pieces (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Stick, Pandan Flavor.

How Much carbohydrates (carbs) is in Wafer Stick, Pandan Flavor?

The amount of carbohydrates (carbs) in Wafer Stick, Pandan Flavor depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Stick, Pandan Flavor.

How Much Fiber is in Wafer Stick, Pandan Flavor?

Wafer Stick, Pandan Flavor contains approximately 0 grams of fiber in 4 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Stick, Pandan Flavor for healthier you!

What vitamins and minerals are in a Wafer Stick, Pandan Flavor?

Wafer Stick, Pandan Flavor contains following minerals:

  • Wafer Stick, Pandan Flavor has 75mg of Sodium, Na.
  • Wafer Stick, Pandan Flavor has 25mg of Potassium, K.

General

Does Wafer Stick, Pandan Flavor contain caffeine?

Wafer Stick, Pandan Flavor does not contain any caffeine.

Does Wafer Stick, Pandan Flavor contain alcohol?

Wafer Stick, Pandan Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Stick, Pandan Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Stick, Pandan Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Stick, Pandan Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Stick, Pandan Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Stick, Pandan Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Stick, Pandan Flavor for free?

Yes! Since Wafer Stick, Pandan Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Stick, Pandan Flavor with water tracking feature?

Nutribit automatically calculates the water content of Wafer Stick, Pandan Flavor and adds it to your daily hydration log. Simply log Wafer Stick, Pandan Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Stick, Pandan Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Stick, Pandan Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Stick, Pandan Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Stick, Pandan Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Stick, Pandan Flavor

How to burn 140 calories?

The amount of exercise required to burn off 4 pieces Wafer Stick, Pandan Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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