Wafer Stick, Chocolate
Stik-O
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Wafer Stick, Chocolate Nutrients FAQs
Nutrients
- Wafer Stick, Chocolate has 23mg of Sodium, Na.
What is the calorie content of Wafer Stick, Chocolate?
A typical serving 4 pieces (30 grams) of Wafer Stick, Chocolate contains approximately 113 calories.
You can check the exact calorie content by logging Wafer Stick, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Stick, Chocolate have?
The amount of fat in Wafer Stick, Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Wafer Stick, Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Stick, Chocolate have?
The protein content in Wafer Stick, Chocolate depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Wafer Stick, Chocolate contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Stick, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Wafer Stick, Chocolate have?
On average, 4 pieces (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Stick, Chocolate.
How Much carbohydrates (carbs) is in Wafer Stick, Chocolate?
The amount of carbohydrates (carbs) in Wafer Stick, Chocolate depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Stick, Chocolate.
How Much Fiber is in Wafer Stick, Chocolate?
Wafer Stick, Chocolate contains approximately 1 grams of fiber in 4 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Stick, Chocolate for healthier you!
What vitamins and minerals are in a Wafer Stick, Chocolate?
Wafer Stick, Chocolate contains following minerals:
General
Does Wafer Stick, Chocolate contain caffeine?
Wafer Stick, Chocolate does not contain any caffeine.
Does Wafer Stick, Chocolate contain alcohol?
Wafer Stick, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Stick, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Stick, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Stick, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Stick, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Stick, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Stick, Chocolate for free?
Yes! Since Wafer Stick, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Stick, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Wafer Stick, Chocolate and adds it to your daily hydration log. Simply log Wafer Stick, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer Stick, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Stick, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Stick, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Stick, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Stick, Chocolate
How to burn 113 calories?
The amount of exercise required to burn off 4 pieces Wafer Stick, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.