Greek Low-Fat Yogurt, Cherry Canilla
Nouno's
42.11
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Greek Low-Fat Yogurt, Cherry Canilla Nutrients FAQs
Nutrients
- Greek Low-Fat Yogurt, Cherry Canilla has 143mg of Calcium.
- Greek Low-Fat Yogurt, Cherry Canilla has 45mg of Sodium, Na.
- Greek Low-Fat Yogurt, Cherry Canilla has 188mg of Potassium, K.
What is the calorie content of Greek Low-Fat Yogurt, Cherry Canilla?
A typical serving 1 jar (150 grams) of Greek Low-Fat Yogurt, Cherry Canilla contains approximately 140 calories.
You can check the exact calorie content by logging Greek Low-Fat Yogurt, Cherry Canilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Low-Fat Yogurt, Cherry Canilla have?
The amount of fat in Greek Low-Fat Yogurt, Cherry Canilla depends on the ingredients and preparation method. On average, one serving 1 jar (150 grams) of Greek Low-Fat Yogurt, Cherry Canilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Low-Fat Yogurt, Cherry Canilla have?
The protein content in Greek Low-Fat Yogurt, Cherry Canilla depends on the ingredients exists in it. On average, 1 jar (150 grams) of Greek Low-Fat Yogurt, Cherry Canilla contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Low-Fat Yogurt, Cherry Canilla, Download Nutribit app for healthier you!
How much sugar does a Greek Low-Fat Yogurt, Cherry Canilla have?
On average, 1 jar (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Low-Fat Yogurt, Cherry Canilla.
How Much carbohydrates (carbs) is in Greek Low-Fat Yogurt, Cherry Canilla?
The amount of carbohydrates (carbs) in Greek Low-Fat Yogurt, Cherry Canilla depends on its serving size and preparation. On average, 1 jar (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Low-Fat Yogurt, Cherry Canilla.
How Much Fiber is in Greek Low-Fat Yogurt, Cherry Canilla?
Greek Low-Fat Yogurt, Cherry Canilla contains approximately 0 grams of fiber in 1 jar (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Low-Fat Yogurt, Cherry Canilla for healthier you!
What vitamins and minerals are in a Greek Low-Fat Yogurt, Cherry Canilla?
Greek Low-Fat Yogurt, Cherry Canilla contains following minerals:
General
Does Greek Low-Fat Yogurt, Cherry Canilla contain caffeine?
Greek Low-Fat Yogurt, Cherry Canilla does not contain any caffeine.
Does Greek Low-Fat Yogurt, Cherry Canilla contain alcohol?
Greek Low-Fat Yogurt, Cherry Canilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Low-Fat Yogurt, Cherry Canilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Low-Fat Yogurt, Cherry Canilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Low-Fat Yogurt, Cherry Canilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Low-Fat Yogurt, Cherry Canilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Low-Fat Yogurt, Cherry Canilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Low-Fat Yogurt, Cherry Canilla for free?
Yes! Since Greek Low-Fat Yogurt, Cherry Canilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Low-Fat Yogurt, Cherry Canilla with water tracking feature?
Nutribit automatically calculates the water content of Greek Low-Fat Yogurt, Cherry Canilla and adds it to your daily hydration log. Simply log Greek Low-Fat Yogurt, Cherry Canilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Low-Fat Yogurt, Cherry Canilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Low-Fat Yogurt, Cherry Canilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Low-Fat Yogurt, Cherry Canilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Low-Fat Yogurt, Cherry Canilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Low-Fat Yogurt, Cherry Canilla
Protein in Greek Low-Fat Yogurt, Cherry Canilla supports building and repairing tissues.
Builds and repairs tissues in Greek Low-Fat Yogurt, Cherry Canilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Low-Fat Yogurt, Cherry Canilla supports immune function.
Supports immune function in Greek Low-Fat Yogurt, Cherry Canilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Low-Fat Yogurt, Cherry Canilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Low-Fat Yogurt, Cherry Canilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Low-Fat Yogurt, Cherry Canilla provides energy.
Provides energy in Greek Low-Fat Yogurt, Cherry Canilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Low-Fat Yogurt, Cherry Canilla supports muscle growth and strength.
Supports muscle growth and strength in Greek Low-Fat Yogurt, Cherry Canilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Low-Fat Yogurt, Cherry Canilla helps in weight management.
Helps in weight management in Greek Low-Fat Yogurt, Cherry Canilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Low-Fat Yogurt, Cherry Canilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Low-Fat Yogurt, Cherry Canilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Low-Fat Yogurt, Cherry Canilla supports bone health.
Supports bone health in Greek Low-Fat Yogurt, Cherry Canilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Low-Fat Yogurt, Cherry Canilla improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Low-Fat Yogurt, Cherry Canilla is essential for the health and growth of hair, skin, and nails.
Protein in Greek Low-Fat Yogurt, Cherry Canilla regulates blood sugar levels.
Regulates blood sugar levels in Greek Low-Fat Yogurt, Cherry Canilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 jar Greek Low-Fat Yogurt, Cherry Canilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.