Greek Yogurt, Low Fat
Nestle
24.57
% from protein47.78
% from carbs47.78
% from fatNutrition Facts
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Greek Yogurt, Low Fat Nutrients FAQs
Nutrients
- Greek Yogurt, Low Fat has 80mg of Sodium, Na.
What is the calorie content of Greek Yogurt, Low Fat?
A typical serving 100 g (100 grams) of Greek Yogurt, Low Fat contains approximately 86 calories.
You can check the exact calorie content by logging Greek Yogurt, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Low Fat have?
The amount of fat in Greek Yogurt, Low Fat depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt, Low Fat contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Low Fat have?
The protein content in Greek Yogurt, Low Fat depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Yogurt, Low Fat contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Low Fat, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Low Fat have?
On average, 100 g (100 grams) contains about 8.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Low Fat.
How Much carbohydrates (carbs) is in Greek Yogurt, Low Fat?
The amount of carbohydrates (carbs) in Greek Yogurt, Low Fat depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Low Fat.
How Much Fiber is in Greek Yogurt, Low Fat?
Greek Yogurt, Low Fat contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Low Fat for healthier you!
What vitamins and minerals are in a Greek Yogurt, Low Fat?
Greek Yogurt, Low Fat contains following minerals:
General
Does Greek Yogurt, Low Fat contain caffeine?
Greek Yogurt, Low Fat does not contain any caffeine.
Does Greek Yogurt, Low Fat contain alcohol?
Greek Yogurt, Low Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Low Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Low Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Low Fat for free?
Yes! Since Greek Yogurt, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Low Fat with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Low Fat and adds it to your daily hydration log. Simply log Greek Yogurt, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Low Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Low Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Low Fat
How to burn 86 calories?
The amount of exercise required to burn off 100 g Greek Yogurt, Low Fat
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.