Mortgage Lifter, Pasta Sauce

Beekman 1802

Total Energy

50

kcal

51.38

% from carbs

7.34

% from protein

41.28

% from fats

In 128 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

170mg

7.4%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mortgage Lifter, Pasta Sauce

A typical serving 0.5 cup of Mortgage Lifter, Pasta Sauce (128 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mortgage Lifter, Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Mortgage Lifter, Pasta Sauce contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mortgage Lifter, Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of Mortgage Lifter, Pasta Sauce (about 128 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 7 grams of carbohydrates.

Mortgage Lifter, Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Mortgage Lifter, Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.