Scrambled Eggs with Bacon

Mountain House

Total Energy

230

kcal

14.16

% from carbs

30.09

% from protein

55.75

% from fats

In 43 g

% daily value


Total Fat

14g

21.5%


Saturated

4g

20%


Cholesterol

385mg

128.3%


Sodium, Na

720mg

31.3%



Total Carbohydrates

8g

2.9%


Sugars

4g

8%


Protein

17g

34%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Eggs with Bacon

A typical serving 1 cup dry mix of Scrambled Eggs with Bacon (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Eggs with Bacon depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (43 grams) of Scrambled Eggs with Bacon contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Eggs with Bacon depends on the ingredients exists in it. On average, 1 cup dry mix of Scrambled Eggs with Bacon (about 43 grams) contains approximately 17 grams of protein.

On average, 1 cup dry mix (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry mix (about 43 grams) contains about 8 grams of carbohydrates.

Scrambled Eggs with Bacon contains approximately 0 grams of fiber in 1 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 cup dry mix Scrambled Eggs with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.