2 Egg Breakfast with Scrambled Eggs

Waffle House

26.37

% from protein

4.4

% from carbs

4.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*
Total Fat 14 g
21.5%
Saturated 4 g
20%
Cholesterol 370 mg
123.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 12 g
24%

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2 Egg Breakfast with Scrambled Eggs Nutrients FAQs

Nutrients

What is the calorie content of 2 Egg Breakfast with Scrambled Eggs?

A typical serving 1 Serving of 2 Egg Breakfast with Scrambled Eggs contains approximately 180 calories.

You can check the exact calorie content by logging 2 Egg Breakfast with Scrambled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Egg Breakfast with Scrambled Eggs have?

The amount of fat in 2 Egg Breakfast with Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 Egg Breakfast with Scrambled Eggs contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Egg Breakfast with Scrambled Eggs have?

The protein content in 2 Egg Breakfast with Scrambled Eggs depends on the ingredients exists in it. On average, 1 Serving of 2 Egg Breakfast with Scrambled Eggs contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Egg Breakfast with Scrambled Eggs, Download Nutribit app for healthier you!

How much sugar does a 2 Egg Breakfast with Scrambled Eggs have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Egg Breakfast with Scrambled Eggs.

How Much carbohydrates (carbs) is in 2 Egg Breakfast with Scrambled Eggs?

The amount of carbohydrates (carbs) in 2 Egg Breakfast with Scrambled Eggs depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Egg Breakfast with Scrambled Eggs.

How Much Fiber is in 2 Egg Breakfast with Scrambled Eggs?

2 Egg Breakfast with Scrambled Eggs contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Egg Breakfast with Scrambled Eggs for healthier you!

What vitamins and minerals are in a 2 Egg Breakfast with Scrambled Eggs?

2 Egg Breakfast with Scrambled Eggs contains following minerals:

  • 2 Egg Breakfast with Scrambled Eggs has 120mg of Sodium, Na.

General

Does 2 Egg Breakfast with Scrambled Eggs contain caffeine?

2 Egg Breakfast with Scrambled Eggs does not contain any caffeine.

Does 2 Egg Breakfast with Scrambled Eggs contain alcohol?

2 Egg Breakfast with Scrambled Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Egg Breakfast with Scrambled Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Egg Breakfast with Scrambled Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Egg Breakfast with Scrambled Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Egg Breakfast with Scrambled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Egg Breakfast with Scrambled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Egg Breakfast with Scrambled Eggs for free?

Yes! Since 2 Egg Breakfast with Scrambled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Egg Breakfast with Scrambled Eggs with water tracking feature?

Nutribit automatically calculates the water content of 2 Egg Breakfast with Scrambled Eggs and adds it to your daily hydration log. Simply log 2 Egg Breakfast with Scrambled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Egg Breakfast with Scrambled Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Egg Breakfast with Scrambled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Egg Breakfast with Scrambled Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Egg Breakfast with Scrambled Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Egg Breakfast with Scrambled Eggs

Protein in 2 Egg Breakfast with Scrambled Eggs supports building and repairing tissues.

Builds and repairs tissues in 2 Egg Breakfast with Scrambled Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Egg Breakfast with Scrambled Eggs supports immune function.

Supports immune function in 2 Egg Breakfast with Scrambled Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Egg Breakfast with Scrambled Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Egg Breakfast with Scrambled Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Egg Breakfast with Scrambled Eggs provides energy.

Provides energy in 2 Egg Breakfast with Scrambled Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Egg Breakfast with Scrambled Eggs supports muscle growth and strength.

Supports muscle growth and strength in 2 Egg Breakfast with Scrambled Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Egg Breakfast with Scrambled Eggs helps in weight management.

Helps in weight management in 2 Egg Breakfast with Scrambled Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Egg Breakfast with Scrambled Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Egg Breakfast with Scrambled Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Egg Breakfast with Scrambled Eggs supports bone health.

Supports bone health in 2 Egg Breakfast with Scrambled Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Egg Breakfast with Scrambled Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Egg Breakfast with Scrambled Eggs is essential for the health and growth of hair, skin, and nails.

Protein in 2 Egg Breakfast with Scrambled Eggs regulates blood sugar levels.

Regulates blood sugar levels in 2 Egg Breakfast with Scrambled Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving 2 Egg Breakfast with Scrambled Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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