Cinnamon Breakfast Round

Ubr

Total Energy

270

kcal

65.67

% from carbs

7.46

% from protein

26.87

% from fats

In 62 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

188mg

4%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Breakfast Round

A typical serving 1 breakfast round of Cinnamon Breakfast Round (62 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Breakfast Round depends on the ingredients and preparation method. On average, one serving 1 breakfast round (62 grams) of Cinnamon Breakfast Round contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Breakfast Round depends on the ingredients exists in it. On average, 1 breakfast round of Cinnamon Breakfast Round (about 62 grams) contains approximately 5 grams of protein.

On average, 1 breakfast round (about 62 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 breakfast round (about 62 grams) contains about 44 grams of carbohydrates.

Cinnamon Breakfast Round contains approximately 6 grams of fiber in 1 breakfast round (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 breakfast round Cinnamon Breakfast Round

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.