Breakfast Squares, Cinnamon
Inspired by Happiness
36.14
% from protein31.33
% from carbs31.33
% from fatNutrition Facts
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Breakfast Squares, Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Squares, Cinnamon has 150 IU of Vitamin A.
- Vitamin C:Breakfast Squares, Cinnamon has 0.6 mg of Vitamin C.
- Breakfast Squares, Cinnamon has 104mg of Calcium.
- Breakfast Squares, Cinnamon has 290mg of Sodium, Na.
- Breakfast Squares, Cinnamon has 0.54mg of Iron.
What is the calorie content of Breakfast Squares, Cinnamon?
A typical serving 1 piece (43 grams) of Breakfast Squares, Cinnamon contains approximately 160 calories.
You can check the exact calorie content by logging Breakfast Squares, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Squares, Cinnamon have?
The amount of fat in Breakfast Squares, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 piece (43 grams) of Breakfast Squares, Cinnamon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Squares, Cinnamon have?
The protein content in Breakfast Squares, Cinnamon depends on the ingredients exists in it. On average, 1 piece (43 grams) of Breakfast Squares, Cinnamon contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Squares, Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Breakfast Squares, Cinnamon have?
On average, 1 piece (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Squares, Cinnamon.
How Much carbohydrates (carbs) is in Breakfast Squares, Cinnamon?
The amount of carbohydrates (carbs) in Breakfast Squares, Cinnamon depends on its serving size and preparation. On average, 1 piece (43 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Squares, Cinnamon.
How Much Fiber is in Breakfast Squares, Cinnamon?
Breakfast Squares, Cinnamon contains approximately 1 grams of fiber in 1 piece (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Squares, Cinnamon for healthier you!
What vitamins and minerals are in a Breakfast Squares, Cinnamon?
Vitamins in Breakfast Squares, Cinnamon:
Breakfast Squares, Cinnamon contains following minerals:
General
Does Breakfast Squares, Cinnamon contain caffeine?
Breakfast Squares, Cinnamon does not contain any caffeine.
Does Breakfast Squares, Cinnamon contain alcohol?
Breakfast Squares, Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Squares, Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Squares, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Squares, Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Squares, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Squares, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Squares, Cinnamon for free?
Yes! Since Breakfast Squares, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Squares, Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Squares, Cinnamon and adds it to your daily hydration log. Simply log Breakfast Squares, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Squares, Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Squares, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Squares, Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Squares, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Squares, Cinnamon
Protein in Breakfast Squares, Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Breakfast Squares, Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Squares, Cinnamon supports immune function.
Supports immune function in Breakfast Squares, Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Squares, Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Squares, Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Squares, Cinnamon provides energy.
Provides energy in Breakfast Squares, Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Squares, Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Squares, Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Squares, Cinnamon helps in weight management.
Helps in weight management in Breakfast Squares, Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Squares, Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Squares, Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Squares, Cinnamon supports bone health.
Supports bone health in Breakfast Squares, Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Squares, Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Squares, Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Squares, Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Squares, Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Breakfast Squares, Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.