Cinnamon Ultimate Breakfast Round

Ubr

7.46

% from protein

65.67

% from carbs

65.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
270
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 5 mg
1.7%

Sodium, Na 180 mg
7.8%

Potassium, K 188 mg
4%

Total Carbohydrates 44 g
16%

Fiber 6 g
21.4%

Sugars 18 g
36%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 1.4 mg

Sugars, added 18 g

Cinnamon Ultimate Breakfast Round Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Ultimate Breakfast Round?

A typical serving 1 breakfast round (62 grams) of Cinnamon Ultimate Breakfast Round contains approximately 270 calories.

You can check the exact calorie content by logging Cinnamon Ultimate Breakfast Round in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Ultimate Breakfast Round have?

The amount of fat in Cinnamon Ultimate Breakfast Round depends on the ingredients and preparation method. On average, one serving 1 breakfast round (62 grams) of Cinnamon Ultimate Breakfast Round contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Ultimate Breakfast Round have?

The protein content in Cinnamon Ultimate Breakfast Round depends on the ingredients exists in it. On average, 1 breakfast round (62 grams) of Cinnamon Ultimate Breakfast Round contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Ultimate Breakfast Round, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Ultimate Breakfast Round have?

On average, 1 breakfast round (62 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Ultimate Breakfast Round.

How Much carbohydrates (carbs) is in Cinnamon Ultimate Breakfast Round?

The amount of carbohydrates (carbs) in Cinnamon Ultimate Breakfast Round depends on its serving size and preparation. On average, 1 breakfast round (62 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Ultimate Breakfast Round.

How Much Fiber is in Cinnamon Ultimate Breakfast Round?

Cinnamon Ultimate Breakfast Round contains approximately 6 grams of fiber in 1 breakfast round (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Ultimate Breakfast Round for healthier you!

What vitamins and minerals are in a Cinnamon Ultimate Breakfast Round?

Cinnamon Ultimate Breakfast Round contains following minerals:

  • Cinnamon Ultimate Breakfast Round has 26mg of Calcium.
  • Cinnamon Ultimate Breakfast Round has 180mg of Sodium, Na.
  • Cinnamon Ultimate Breakfast Round has 188mg of Potassium, K.
  • Cinnamon Ultimate Breakfast Round has 1.44mg of Iron.

General

Does Cinnamon Ultimate Breakfast Round contain caffeine?

Cinnamon Ultimate Breakfast Round does not contain any caffeine.

Does Cinnamon Ultimate Breakfast Round contain alcohol?

Cinnamon Ultimate Breakfast Round does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Ultimate Breakfast Round?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Ultimate Breakfast Round and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Ultimate Breakfast Round quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Ultimate Breakfast Round in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Ultimate Breakfast Round and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Ultimate Breakfast Round for free?

Yes! Since Cinnamon Ultimate Breakfast Round contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Ultimate Breakfast Round with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Ultimate Breakfast Round and adds it to your daily hydration log. Simply log Cinnamon Ultimate Breakfast Round in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Ultimate Breakfast Round as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Ultimate Breakfast Round and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Ultimate Breakfast Round nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Ultimate Breakfast Round data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Ultimate Breakfast Round

Total Carbohydrates in Cinnamon Ultimate Breakfast Round provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Ultimate Breakfast Round are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Ultimate Breakfast Round aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Ultimate Breakfast Round help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Ultimate Breakfast Round can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Ultimate Breakfast Round help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Ultimate Breakfast Round is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Ultimate Breakfast Round provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Ultimate Breakfast Round serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Ultimate Breakfast Round support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Ultimate Breakfast Round helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Ultimate Breakfast Round, help regulate blood pressure and reduce hypertension risk.

Fiber in Cinnamon Ultimate Breakfast Round supports digestion.

Fiber in Cinnamon Ultimate Breakfast Round aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Ultimate Breakfast Round supports heart health.

Soluble fiber in Cinnamon Ultimate Breakfast Round can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Ultimate Breakfast Round aids in weight management.

Fiber-rich foods in Cinnamon Ultimate Breakfast Round increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Ultimate Breakfast Round regulates blood sugar.

Fiber in Cinnamon Ultimate Breakfast Round helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Ultimate Breakfast Round promotes gut health.

Fiber in Cinnamon Ultimate Breakfast Round acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Ultimate Breakfast Round lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Ultimate Breakfast Round is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Ultimate Breakfast Round improves skin health.

Fiber in Cinnamon Ultimate Breakfast Round helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Ultimate Breakfast Round helps lower blood pressure.

Adequate fiber in Cinnamon Ultimate Breakfast Round may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Ultimate Breakfast Round boosts immune function.

Fiber in Cinnamon Ultimate Breakfast Round supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Ultimate Breakfast Round reduces the risk of type 2 diabetes.

Fiber in Cinnamon Ultimate Breakfast Round can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 1 breakfast round Cinnamon Ultimate Breakfast Round

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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