Shortbread, Tulip Yellow Dipper

McTavish

Total Energy

210

kcal

44.23

% from carbs

3.85

% from protein

51.92

% from fats

In 43 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

115mg

5%

Total Carbohydrates

23g

8.4%

Sugars

10g

20%

Protein

2g

4%

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shortbread, Tulip Yellow Dipper

A typical serving 1 pc of Shortbread, Tulip Yellow Dipper (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shortbread, Tulip Yellow Dipper depends on the ingredients and preparation method. On average, one serving 1 pc (43 grams) of Shortbread, Tulip Yellow Dipper contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shortbread, Tulip Yellow Dipper depends on the ingredients exists in it. On average, 1 pc of Shortbread, Tulip Yellow Dipper (about 43 grams) contains approximately 2 grams of protein.

On average, 1 pc (about 43 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 43 grams) contains about 23 grams of carbohydrates.

Shortbread, Tulip Yellow Dipper contains approximately grams of fiber in 1 pc (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pc Shortbread, Tulip Yellow Dipper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.