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Ginger Spice Shortbread

McTavish

150

kcal Energy

45.9%

% from carbs

5.4%

% from protein

48.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 17 g
6.2%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ginger Spice Shortbread

Nutrients

What is the calorie content of Ginger Spice Shortbread?

A typical serving 3.5 pcs of Ginger Spice Shortbread (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Ginger Spice Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Spice Shortbread have?

The amount of fat in Ginger Spice Shortbread depends on the ingredients and preparation method. On average, one serving 3.5 pcs (30 grams) of Ginger Spice Shortbread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Spice Shortbread have?

The protein content in Ginger Spice Shortbread depends on the ingredients exists in it. On average, 3.5 pcs of Ginger Spice Shortbread (about 30 grams) contains approximately 2 grams of protein.

Is Ginger Spice Shortbread a good source of protein?

The protein content in Ginger Spice Shortbread depends on the ingredients exists in it. On average, 3.5 pcs of Ginger Spice Shortbread (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Ginger Spice Shortbread have?

On average, 3.5 pcs (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ginger Spice Shortbread contain added sugar?

On average, 3.5 pcs (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ginger Spice Shortbread?

On average, 3.5 pcs (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Ginger Spice Shortbread?

Ginger Spice Shortbread contains approximately grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ginger Spice Shortbread?

Ginger Spice Shortbread contains approximately grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ginger Spice Shortbread suitable for vegans?

Ginger Spice Shortbread contains approximately grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ginger Spice Shortbread contain caffeine?

Ginger Spice Shortbread contains approximately grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ginger Spice Shortbread contain alcohol?

Ginger Spice Shortbread contains approximately grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ginger Spice Shortbread healthier?

Ginger Spice Shortbread contains approximately grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ginger Spice Shortbread in Nutribit?

Ginger Spice Shortbread contains approximately grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ginger Spice Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Spice Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Spice Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Spice Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Spice Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Spice Shortbread for free?

Yes! Since Ginger Spice Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Spice Shortbread with water tracking feature?

Nutribit automatically calculates the water content of Ginger Spice Shortbread and adds it to your daily hydration log. Simply log Ginger Spice Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Spice Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Spice Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Spice Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Spice Shortbread data can be accessed offline in the Nutribit app anytime anywhere!