Jamonilla Luncheon Meat
Tulip
16.37
% from protein4.68
% from carbs4.68
% from fatNutrition Facts
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Jamonilla Luncheon Meat Nutrients FAQs
Nutrients
- Jamonilla Luncheon Meat has 620mg of Sodium, Na.
- Jamonilla Luncheon Meat has 0.36mg of Iron.
What is the calorie content of Jamonilla Luncheon Meat?
A typical serving 2 oz (56 grams) of Jamonilla Luncheon Meat contains approximately 170 calories.
You can check the exact calorie content by logging Jamonilla Luncheon Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamonilla Luncheon Meat have?
The amount of fat in Jamonilla Luncheon Meat depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Jamonilla Luncheon Meat contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamonilla Luncheon Meat have?
The protein content in Jamonilla Luncheon Meat depends on the ingredients exists in it. On average, 2 oz (56 grams) of Jamonilla Luncheon Meat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Jamonilla Luncheon Meat, Download Nutribit app for healthier you!
How much sugar does a Jamonilla Luncheon Meat have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamonilla Luncheon Meat.
How Much carbohydrates (carbs) is in Jamonilla Luncheon Meat?
The amount of carbohydrates (carbs) in Jamonilla Luncheon Meat depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamonilla Luncheon Meat.
How Much Fiber is in Jamonilla Luncheon Meat?
Jamonilla Luncheon Meat contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamonilla Luncheon Meat for healthier you!
What vitamins and minerals are in a Jamonilla Luncheon Meat?
Jamonilla Luncheon Meat contains following minerals:
General
Does Jamonilla Luncheon Meat contain caffeine?
Jamonilla Luncheon Meat does not contain any caffeine.
Does Jamonilla Luncheon Meat contain alcohol?
Jamonilla Luncheon Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamonilla Luncheon Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamonilla Luncheon Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamonilla Luncheon Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamonilla Luncheon Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamonilla Luncheon Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamonilla Luncheon Meat for free?
Yes! Since Jamonilla Luncheon Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamonilla Luncheon Meat with water tracking feature?
Nutribit automatically calculates the water content of Jamonilla Luncheon Meat and adds it to your daily hydration log. Simply log Jamonilla Luncheon Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamonilla Luncheon Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamonilla Luncheon Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamonilla Luncheon Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamonilla Luncheon Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamonilla Luncheon Meat
Sodium, Na in Jamonilla Luncheon Meat supports fluid balance.
Maintains Fluid Balance in Jamonilla Luncheon Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamonilla Luncheon Meat supports nerve function.
Supports Nerve Function in Jamonilla Luncheon Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamonilla Luncheon Meat helps regulate blood pressure.
Regulates Blood Pressure in Jamonilla Luncheon Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamonilla Luncheon Meat supports muscle function.
Aids Muscle Function in Jamonilla Luncheon Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamonilla Luncheon Meat aids nutrient absorption.
Improves Nutrient Absorption in Jamonilla Luncheon Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamonilla Luncheon Meat helps balance pH levels.
Balances pH Levels in Jamonilla Luncheon Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamonilla Luncheon Meat supports bone health.
Supports Bone Health in Jamonilla Luncheon Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Jamonilla Luncheon Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.