TOE Jam

Spring Valley Farms

Total Energy

30

kcal

100

% from carbs

0

% from protein

0

% from fats

In 18 g

% daily value

Sodium, Na

1mg

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about TOE Jam

A typical serving 1 tbsp of TOE Jam (18 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in TOE Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of TOE Jam contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in TOE Jam depends on the ingredients exists in it. On average, 1 tbsp of TOE Jam (about 18 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 18 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 18 grams) contains about 7 grams of carbohydrates.

TOE Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jam, Elderberry

Norm's Farms

44 kcal

Wildberry Jam

Lowell Farms

30 kcal

Muscadine Jam

Conrad Farms Gourmet

50 kcal

Jam, Cinnamon Banana

Velda Farms

40 kcal

Spring Feta

Taylor Farms Organic

250 kcal

Steamables Spring Vegetables

PictSweet Farms

30 kcal

Spring Sprinkle Cookies

Archer Farms

140 kcal

Citrus Spring Tray

Taylor Farms

70 kcal

Jam, Raspberry Jalapeno

Lone Prairie Farms

50 kcal

Jam, Strawberry Jalapeno

Lone Prairie Farms

45 kcal

Apple & Horseradish Jam

Terrapin Ridge Farms

40 kcal

Mango Habanero Jam

Terrapin Ridge Farms

45 kcal

Raspberry Amaretto Jam

Terrapin Ridge Farms

50 kcal

Elderberry Ginger Pecan Jam

Norm's Farms

40 kcal

Strawberry Balsamic Serrano Jam

Velda Farms

40 kcal

Apricot Jam, Old Fashioned

Kozlowski Farms

50 kcal

Jam, All Natural Blackberry

Windstone Farms

50 kcal

Pure Fine Spring Water

The Mountain Valley

0 kcal

Spring Mix & Baby Spinach

Signature Farms

30 kcal

Asian Spring Roll Salad

Mendocino Farms

560 kcal

Trail Mix, Spring Monster

Archer Farms

170 kcal

Organic Baby Spring Mix

Taylor Farms

15 kcal

Organic Farmer's Spring Mix

Taylor Farms

20 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp TOE Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.