Wild Caught Ahi Tuna Steaks, Sushi Quality

Cape Gourmet

Total Energy

260

kcal

0

% from carbs

91.3

% from protein

8.7

% from fats

In 226 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Cholesterol

100mg

33.3%


Sodium, Na

530mg

23%


Potassium, K

1000mg

21.3%



Protein

59g

118%






Calcium, Ca

6mg



Vitamin D (D2 + D3), International Units

320IU


Vitamin D (D2 + D3)

8UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Ahi Tuna Steaks, Sushi Quality

A typical serving 1 piece of Wild Caught Ahi Tuna Steaks, Sushi Quality (226 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Ahi Tuna Steaks, Sushi Quality depends on the ingredients and preparation method. On average, one serving 1 piece (226 grams) of Wild Caught Ahi Tuna Steaks, Sushi Quality contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Ahi Tuna Steaks, Sushi Quality depends on the ingredients exists in it. On average, 1 piece of Wild Caught Ahi Tuna Steaks, Sushi Quality (about 226 grams) contains approximately 59 grams of protein.

On average, 1 piece (about 226 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 226 grams) contains about 0 grams of carbohydrates.

Wild Caught Ahi Tuna Steaks, Sushi Quality contains approximately 0 grams of fiber in 1 piece (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Wild Caught Ahi Tuna Steaks, Sushi Quality

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.