Wild Caught Yellowfin Tuna Steaks, Raw

Open Nature

Total Energy

180

kcal

0

% from carbs

72.25

% from protein

27.75

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Cholesterol

65mg

21.7%

Sodium, Na

75mg

3.3%

Protein

41g

82%

Iron, Fe

1.3mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Yellowfin Tuna Steaks, Raw

A typical serving 6 oz of Wild Caught Yellowfin Tuna Steaks, Raw (170 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Yellowfin Tuna Steaks, Raw depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Wild Caught Yellowfin Tuna Steaks, Raw contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Yellowfin Tuna Steaks, Raw depends on the ingredients exists in it. On average, 6 oz of Wild Caught Yellowfin Tuna Steaks, Raw (about 170 grams) contains approximately 41 grams of protein.

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 0 grams of carbohydrates.

Wild Caught Yellowfin Tuna Steaks, Raw contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 6 oz Wild Caught Yellowfin Tuna Steaks, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.