Rustico Genoa Salami

Cappola

25

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 1 g
5%
Cholesterol 8.3 mg
2.8%
Sodium, Na 126.7 mg
5.5%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.8 mg
Calcium 0 mg
Iron 0.1 mg

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Rustico Genoa Salami Nutrients FAQs

Nutrients

What is the calorie content of Rustico Genoa Salami?

A typical serving 3 slices (24 grams) of Rustico Genoa Salami contains approximately 100 calories.

You can check the exact calorie content by logging Rustico Genoa Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustico Genoa Salami have?

The amount of fat in Rustico Genoa Salami depends on the ingredients and preparation method. On average, one serving 3 slices (24 grams) of Rustico Genoa Salami contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustico Genoa Salami have?

The protein content in Rustico Genoa Salami depends on the ingredients exists in it. On average, 3 slices (24 grams) of Rustico Genoa Salami contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rustico Genoa Salami, Download Nutribit app for healthier you!

How much sugar does a Rustico Genoa Salami have?

On average, 3 slices (24 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustico Genoa Salami.

How Much carbohydrates (carbs) is in Rustico Genoa Salami?

The amount of carbohydrates (carbs) in Rustico Genoa Salami depends on its serving size and preparation. On average, 3 slices (24 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustico Genoa Salami.

How Much Fiber is in Rustico Genoa Salami?

Rustico Genoa Salami contains approximately 0 grams of fiber in 3 slices (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustico Genoa Salami for healthier you!

What vitamins and minerals are in a Rustico Genoa Salami?

Vitamins in Rustico Genoa Salami:

  • Vitamin C:Rustico Genoa Salami has 2.4 mg of Vitamin C.

Rustico Genoa Salami contains following minerals:

  • Rustico Genoa Salami has 380mg of Sodium, Na.
  • Rustico Genoa Salami has 0.36mg of Iron.

General

Does Rustico Genoa Salami contain caffeine?

Rustico Genoa Salami does not contain any caffeine.

Does Rustico Genoa Salami contain alcohol?

Rustico Genoa Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustico Genoa Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustico Genoa Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustico Genoa Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustico Genoa Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustico Genoa Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustico Genoa Salami for free?

Yes absolutely, Since Rustico Genoa Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustico Genoa Salami with water tracking feature?

Rustico Genoa Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rustico Genoa Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustico Genoa Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustico Genoa Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustico Genoa Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustico Genoa Salami

Sodium, Na in Rustico Genoa Salami supports fluid balance.

Maintains Fluid Balance in Rustico Genoa Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustico Genoa Salami supports nerve function.

Supports Nerve Function in Rustico Genoa Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustico Genoa Salami helps regulate blood pressure.

Regulates Blood Pressure in Rustico Genoa Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustico Genoa Salami supports muscle function.

Aids Muscle Function in Rustico Genoa Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustico Genoa Salami aids nutrient absorption.

Improves Nutrient Absorption in Rustico Genoa Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustico Genoa Salami helps balance pH levels.

Balances pH Levels in Rustico Genoa Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustico Genoa Salami supports bone health.

Supports Bone Health in Rustico Genoa Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 3 slices Rustico Genoa Salami

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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