Protein Bar, Yogurt Berry

PR Bar

Total Energy

210

kcal

41.71

% from carbs

28.44

% from protein

29.86

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

22g

8%

Sugars

18g

36%

Protein

15g

30%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Yogurt Berry

A typical serving 1 bar of Protein Bar, Yogurt Berry (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Yogurt Berry depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Yogurt Berry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Yogurt Berry depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Yogurt Berry (about 50 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 22 grams of carbohydrates.

Protein Bar, Yogurt Berry contains approximately 0 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Yogurt Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.