Protein Yogurt, Mixed Berry

Friendly Farms

56.52

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 75 mg
3.3%

Potassium, K 188 mg
4%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0.4 mg

Sugars, added 0 g

Protein Yogurt, Mixed Berry Nutrients FAQs

Nutrients

What is the calorie content of Protein Yogurt, Mixed Berry?

A typical serving 1 container (150 grams) of Protein Yogurt, Mixed Berry contains approximately 100 calories.

You can check the exact calorie content by logging Protein Yogurt, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Yogurt, Mixed Berry have?

The amount of fat in Protein Yogurt, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Protein Yogurt, Mixed Berry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Yogurt, Mixed Berry have?

The protein content in Protein Yogurt, Mixed Berry depends on the ingredients exists in it. On average, 1 container (150 grams) of Protein Yogurt, Mixed Berry contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Yogurt, Mixed Berry, Download Nutribit app for healthier you!

How much sugar does a Protein Yogurt, Mixed Berry have?

On average, 1 container (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Yogurt, Mixed Berry.

How Much carbohydrates (carbs) is in Protein Yogurt, Mixed Berry?

The amount of carbohydrates (carbs) in Protein Yogurt, Mixed Berry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Yogurt, Mixed Berry.

How Much Fiber is in Protein Yogurt, Mixed Berry?

Protein Yogurt, Mixed Berry contains approximately 3 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Yogurt, Mixed Berry for healthier you!

What vitamins and minerals are in a Protein Yogurt, Mixed Berry?

Protein Yogurt, Mixed Berry contains following minerals:

  • Protein Yogurt, Mixed Berry has 130mg of Calcium.
  • Protein Yogurt, Mixed Berry has 75mg of Sodium, Na.
  • Protein Yogurt, Mixed Berry has 188mg of Potassium, K.
  • Protein Yogurt, Mixed Berry has 0.36mg of Iron.

General

Does Protein Yogurt, Mixed Berry contain caffeine?

Protein Yogurt, Mixed Berry does not contain any caffeine.

Does Protein Yogurt, Mixed Berry contain alcohol?

Protein Yogurt, Mixed Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Yogurt, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Yogurt, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Yogurt, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Yogurt, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Yogurt, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Yogurt, Mixed Berry for free?

Yes! Since Protein Yogurt, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Yogurt, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Protein Yogurt, Mixed Berry and adds it to your daily hydration log. Simply log Protein Yogurt, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Yogurt, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Yogurt, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Yogurt, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Yogurt, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Yogurt, Mixed Berry

Protein in Protein Yogurt, Mixed Berry supports building and repairing tissues.

Builds and repairs tissues in Protein Yogurt, Mixed Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Yogurt, Mixed Berry supports immune function.

Supports immune function in Protein Yogurt, Mixed Berry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Yogurt, Mixed Berry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Yogurt, Mixed Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Yogurt, Mixed Berry provides energy.

Provides energy in Protein Yogurt, Mixed Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Yogurt, Mixed Berry supports muscle growth and strength.

Supports muscle growth and strength in Protein Yogurt, Mixed Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Yogurt, Mixed Berry helps in weight management.

Helps in weight management in Protein Yogurt, Mixed Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Yogurt, Mixed Berry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Yogurt, Mixed Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Yogurt, Mixed Berry supports bone health.

Supports bone health in Protein Yogurt, Mixed Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Yogurt, Mixed Berry improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Yogurt, Mixed Berry is essential for the health and growth of hair, skin, and nails.

Protein in Protein Yogurt, Mixed Berry regulates blood sugar levels.

Regulates blood sugar levels in Protein Yogurt, Mixed Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Protein Yogurt, Mixed Berry

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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