Babaganoush Dip

Naya

Total Energy

45

kcal

27.91

% from carbs

9.3

% from protein

62.79

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

47mg

2%

Potassium, K

47mg

1%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Babaganoush Dip

A typical serving 2 tbsp of Babaganoush Dip (30 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Babaganoush Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Babaganoush Dip contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Babaganoush Dip depends on the ingredients exists in it. On average, 2 tbsp of Babaganoush Dip (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

Babaganoush Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower Dip & Pita Chips

Naya

65 kcal

Cauliflower Dip & Pita Chips, Roasted Red Pepper

Naya

199 kcal

Babaganoush

Sabra

70 kcal

Eggplant, Babaganoush

Ta'amti

90 kcal

Spicy Babaganoush

Sabra

60 kcal

Babaganoush Hummus

Shop Rite

45 kcal

Cauliflower Hummus, Lemon Garlic

Naya

60 kcal

Natural Spring Water From Canada

Naya

0 kcal

Cauliflower Hummus, Roasted Red Pepper

Naya

50 kcal

Babaganoush Eggplant Spread

Sonny & Joe's

90 kcal

Babaganoush Eggplant Salad

Sadaf

70 kcal

Dip

Common Food

88 kcal

Dip Dab Sherbet Dip

Candy Land

90 kcal

Dip & Spread, Dilly Dip

Litehouse

160 kcal

Dressing & Dip, Dilly Dip

Litehouse

80 kcal

Awesome Dip, Organic Chipotle Dip

Oasis Naturals

110 kcal

Dip, Muhammara

Trader Joe's

110 kcal

Layer Dip

Trader Joe's

45 kcal

Romesco Dip

Trader Joe's

35 kcal

Truffle Dip

Trader Joe's

60 kcal

Cucumber Dip

Whole Foods Market

25 kcal

Layered Dip

Aldi

30 kcal

Southwest Dip

Robert's Reserve

150 kcal

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Babaganoush Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.