Border Dip

Don Pablo's

Total Energy

1390

kcal

28.2

% from carbs

18.71

% from protein

53.09

% from fats

In 1 plate

% daily value

Total Fat

82g

126.2%

Saturated

42g

210%

Trans Fats

5g

Cholesterol

190mg

63.3%

Sodium, Na

4060mg

176.5%

Total Carbohydrates

98g

35.6%

Fiber

11g

39.3%

Sugars

10g

20%

Protein

65g

130%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Border Dip

A typical serving 1 plate of Border Dip (null grams) contains approximately 1390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Border Dip depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Border Dip contains approximately 82 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Border Dip depends on the ingredients exists in it. On average, 1 plate of Border Dip (about null grams) contains approximately 65 grams of protein.

On average, 1 plate (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 98 grams of carbohydrates.

Border Dip contains approximately 11 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1390 calories?

The amount of exercise required to burn off 1 plate Border Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.