Border Dip

Don Pablo's

18.71

% from protein

28.2

% from carbs

28.2

% from fat

Border Dip Nutrients FAQs

Nutrients

What is the calorie content of Border Dip?

A typical serving 1 plate of Border Dip contains approximately 1390 calories.

You can check the exact calorie content by logging Border Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Border Dip have?

The amount of fat in Border Dip depends on the ingredients and preparation method. On average, one serving 1 plate of Border Dip contains approximately 82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Border Dip have?

The protein content in Border Dip depends on the ingredients exists in it. On average, 1 plate of Border Dip contains approximately 65 grams of protein.

Know your exact protein requirement and how much protein you get from Border Dip, Download Nutribit app for healthier you!

How much sugar does a Border Dip have?

On average, 1 plate contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Border Dip.

How Much carbohydrates (carbs) is in Border Dip?

The amount of carbohydrates (carbs) in Border Dip depends on its serving size and preparation. On average, 1 plate contains about 98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Border Dip.

How Much Fiber is in Border Dip?

Border Dip contains approximately 11 grams of fiber in 1 plate.

Want a healthier twist? Download Nutribit app to get exact fiber content from Border Dip for healthier you!

What vitamins and minerals are in a Border Dip?

Border Dip contains following minerals:

  • Border Dip has 4060mg of Sodium, Na.

General

Does Border Dip contain caffeine?

Border Dip does not contain any caffeine.

Does Border Dip contain alcohol?

Border Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Border Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Border Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Border Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Border Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Border Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Border Dip for free?

Yes! Since Border Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Border Dip with water tracking feature?

Nutribit automatically calculates the water content of Border Dip and adds it to your daily hydration log. Simply log Border Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Border Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Border Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Border Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Border Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Border Dip

Total Carbohydrates in Border Dip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Border Dip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Border Dip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Border Dip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Border Dip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Border Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Border Dip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Border Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Border Dip aids weight management by helping you feel full longer.

Fiber-rich carbs from Border Dip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Border Dip enhances brain function and helps improve memory and focus.

Glucose from Border Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Border Dip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Border Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Border Dip promotes gut health by feeding beneficial gut bacteria.

Fiber in Border Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Border Dip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Border Dip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Border Dip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Border Dip, help regulate blood pressure and reduce hypertension risk.

Protein in Border Dip supports building and repairing tissues.

Builds and repairs tissues in Border Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Border Dip supports immune function.

Supports immune function in Border Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Border Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Border Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Border Dip provides energy.

Provides energy in Border Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Border Dip supports muscle growth and strength.

Supports muscle growth and strength in Border Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Border Dip helps in weight management.

Helps in weight management in Border Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Border Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Border Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Border Dip supports bone health.

Supports bone health in Border Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Border Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Border Dip is essential for the health and growth of hair, skin, and nails.

Protein in Border Dip regulates blood sugar levels.

Regulates blood sugar levels in Border Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Border Dip supports digestion.

Fiber in Border Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Border Dip supports heart health.

Soluble fiber in Border Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Border Dip aids in weight management.

Fiber-rich foods in Border Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Border Dip regulates blood sugar.

Fiber in Border Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Border Dip promotes gut health.

Fiber in Border Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Border Dip lowers the risk of colon cancer.

A high-fiber diet from Border Dip is linked to a reduced risk of colon cancer.

Fiber in Border Dip improves skin health.

Fiber in Border Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Border Dip helps lower blood pressure.

Adequate fiber in Border Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Border Dip boosts immune function.

Fiber in Border Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Border Dip reduces the risk of type 2 diabetes.

Fiber in Border Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Border Dip supports fluid balance.

Maintains Fluid Balance in Border Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Border Dip supports nerve function.

Supports Nerve Function in Border Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Border Dip helps regulate blood pressure.

Regulates Blood Pressure in Border Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Border Dip supports muscle function.

Aids Muscle Function in Border Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Border Dip aids nutrient absorption.

Improves Nutrient Absorption in Border Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Border Dip helps balance pH levels.

Balances pH Levels in Border Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Border Dip supports bone health.

Supports Bone Health in Border Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 1390 calories?

The amount of exercise required to burn off 1 plate Border Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP