4 Steak & Gravy Puff Pastry Pies

ASDA

14.71

% from protein

37.7

% from carbs

37.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pie as sold
Amount per serving
Calories
438
% Daily value*
Total Fat 23 g
35.4%
Saturated 8.9 g
44.5%
Sodium, Na 392 mg
17%
Total Carbohydrates 41 g
14.9%
Fiber 1.7 g
6.1%
Sugars 3 g
6%
Protein 16 g
32%

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4 Steak & Gravy Puff Pastry Pies Nutrients FAQs

Nutrients

What is the calorie content of 4 Steak & Gravy Puff Pastry Pies?

A typical serving 1 pie as sold of 4 Steak & Gravy Puff Pastry Pies contains approximately 438 calories.

You can check the exact calorie content by logging 4 Steak & Gravy Puff Pastry Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Steak & Gravy Puff Pastry Pies have?

The amount of fat in 4 Steak & Gravy Puff Pastry Pies depends on the ingredients and preparation method. On average, one serving 1 pie as sold of 4 Steak & Gravy Puff Pastry Pies contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Steak & Gravy Puff Pastry Pies have?

The protein content in 4 Steak & Gravy Puff Pastry Pies depends on the ingredients exists in it. On average, 1 pie as sold of 4 Steak & Gravy Puff Pastry Pies contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Steak & Gravy Puff Pastry Pies, Download Nutribit app for healthier you!

How much sugar does a 4 Steak & Gravy Puff Pastry Pies have?

On average, 1 pie as sold contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Steak & Gravy Puff Pastry Pies.

How Much carbohydrates (carbs) is in 4 Steak & Gravy Puff Pastry Pies?

The amount of carbohydrates (carbs) in 4 Steak & Gravy Puff Pastry Pies depends on its serving size and preparation. On average, 1 pie as sold contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Steak & Gravy Puff Pastry Pies.

How Much Fiber is in 4 Steak & Gravy Puff Pastry Pies?

4 Steak & Gravy Puff Pastry Pies contains approximately 1.7 grams of fiber in 1 pie as sold.

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Steak & Gravy Puff Pastry Pies for healthier you!

What vitamins and minerals are in a 4 Steak & Gravy Puff Pastry Pies?

4 Steak & Gravy Puff Pastry Pies contains following minerals:

  • 4 Steak & Gravy Puff Pastry Pies has 392mg of Sodium, Na.

General

Does 4 Steak & Gravy Puff Pastry Pies contain caffeine?

4 Steak & Gravy Puff Pastry Pies does not contain any caffeine.

Does 4 Steak & Gravy Puff Pastry Pies contain alcohol?

4 Steak & Gravy Puff Pastry Pies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Steak & Gravy Puff Pastry Pies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Steak & Gravy Puff Pastry Pies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Steak & Gravy Puff Pastry Pies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Steak & Gravy Puff Pastry Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Steak & Gravy Puff Pastry Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Steak & Gravy Puff Pastry Pies for free?

Yes! Since 4 Steak & Gravy Puff Pastry Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Steak & Gravy Puff Pastry Pies with water tracking feature?

Nutribit automatically calculates the water content of 4 Steak & Gravy Puff Pastry Pies and adds it to your daily hydration log. Simply log 4 Steak & Gravy Puff Pastry Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Steak & Gravy Puff Pastry Pies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Steak & Gravy Puff Pastry Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Steak & Gravy Puff Pastry Pies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Steak & Gravy Puff Pastry Pies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Steak & Gravy Puff Pastry Pies

Protein in 4 Steak & Gravy Puff Pastry Pies supports building and repairing tissues.

Builds and repairs tissues in 4 Steak & Gravy Puff Pastry Pies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4 Steak & Gravy Puff Pastry Pies supports immune function.

Supports immune function in 4 Steak & Gravy Puff Pastry Pies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4 Steak & Gravy Puff Pastry Pies helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4 Steak & Gravy Puff Pastry Pies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4 Steak & Gravy Puff Pastry Pies provides energy.

Provides energy in 4 Steak & Gravy Puff Pastry Pies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4 Steak & Gravy Puff Pastry Pies supports muscle growth and strength.

Supports muscle growth and strength in 4 Steak & Gravy Puff Pastry Pies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4 Steak & Gravy Puff Pastry Pies helps in weight management.

Helps in weight management in 4 Steak & Gravy Puff Pastry Pies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4 Steak & Gravy Puff Pastry Pies aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4 Steak & Gravy Puff Pastry Pies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4 Steak & Gravy Puff Pastry Pies supports bone health.

Supports bone health in 4 Steak & Gravy Puff Pastry Pies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 4 Steak & Gravy Puff Pastry Pies improves skin, hair, and nails.

Improves skin, hair, and nails in 4 Steak & Gravy Puff Pastry Pies is essential for the health and growth of hair, skin, and nails.

Protein in 4 Steak & Gravy Puff Pastry Pies regulates blood sugar levels.

Regulates blood sugar levels in 4 Steak & Gravy Puff Pastry Pies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 4 Steak & Gravy Puff Pastry Pies supports fluid balance.

Maintains Fluid Balance in 4 Steak & Gravy Puff Pastry Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 4 Steak & Gravy Puff Pastry Pies supports nerve function.

Supports Nerve Function in 4 Steak & Gravy Puff Pastry Pies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 4 Steak & Gravy Puff Pastry Pies helps regulate blood pressure.

Regulates Blood Pressure in 4 Steak & Gravy Puff Pastry Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 4 Steak & Gravy Puff Pastry Pies supports muscle function.

Aids Muscle Function in 4 Steak & Gravy Puff Pastry Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 4 Steak & Gravy Puff Pastry Pies aids nutrient absorption.

Improves Nutrient Absorption in 4 Steak & Gravy Puff Pastry Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 4 Steak & Gravy Puff Pastry Pies helps balance pH levels.

Balances pH Levels in 4 Steak & Gravy Puff Pastry Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 4 Steak & Gravy Puff Pastry Pies supports bone health.

Supports Bone Health in 4 Steak & Gravy Puff Pastry Pies helps retain calcium and prevent the loss of bone density over time.

How to burn 438 calories?

The amount of exercise required to burn off 1 pie as sold 4 Steak & Gravy Puff Pastry Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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