Puff Pastry Sheets

Pepperidge Farm

5.33

% from protein

34.67

% from carbs

34.67

% from fat

Puff Pastry Sheets Nutrients FAQs

Nutrients

What is the calorie content of Puff Pastry Sheets?

A typical serving 0.16 sheet (41 grams) of Puff Pastry Sheets contains approximately 150 calories.

You can check the exact calorie content by logging Puff Pastry Sheets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puff Pastry Sheets have?

The amount of fat in Puff Pastry Sheets depends on the ingredients and preparation method. On average, one serving 0.16 sheet (41 grams) of Puff Pastry Sheets contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puff Pastry Sheets have?

The protein content in Puff Pastry Sheets depends on the ingredients exists in it. On average, 0.16 sheet (41 grams) of Puff Pastry Sheets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puff Pastry Sheets, Download Nutribit app for healthier you!

How much sugar does a Puff Pastry Sheets have?

On average, 0.16 sheet (41 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastry Sheets.

How Much carbohydrates (carbs) is in Puff Pastry Sheets?

The amount of carbohydrates (carbs) in Puff Pastry Sheets depends on its serving size and preparation. On average, 0.16 sheet (41 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Pastry Sheets.

How Much Fiber is in Puff Pastry Sheets?

Puff Pastry Sheets contains approximately 0.5 grams of fiber in 0.16 sheet (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Pastry Sheets for healthier you!

What vitamins and minerals are in a Puff Pastry Sheets?

Puff Pastry Sheets contains following minerals:

  • Puff Pastry Sheets has 140mg of Sodium, Na.
  • Puff Pastry Sheets has 10mg of Potassium, K.
  • Puff Pastry Sheets has 0.7mg of Iron.

General

Does Puff Pastry Sheets contain caffeine?

Puff Pastry Sheets does not contain any caffeine.

Does Puff Pastry Sheets contain alcohol?

Puff Pastry Sheets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puff Pastry Sheets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastry Sheets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puff Pastry Sheets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puff Pastry Sheets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastry Sheets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puff Pastry Sheets for free?

Yes! Since Puff Pastry Sheets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puff Pastry Sheets with water tracking feature?

Nutribit automatically calculates the water content of Puff Pastry Sheets and adds it to your daily hydration log. Simply log Puff Pastry Sheets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puff Pastry Sheets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastry Sheets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puff Pastry Sheets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puff Pastry Sheets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puff Pastry Sheets

How to burn 150 calories?

The amount of exercise required to burn off 0.16 sheet Puff Pastry Sheets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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