Sweet & Sour Sauce with White Chicken & Rice

Michelina's

Total Energy

310

kcal

81.03

% from carbs

10.29

% from protein

8.68

% from fats

In 227 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

600mg

26.1%

Potassium, K

218mg

4.6%

Total Carbohydrates

63g

22.9%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

8g

16%

Calcium, Ca

84mg

Iron, Fe

1mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Sauce with White Chicken & Rice

A typical serving 1 pacakge of Sweet & Sour Sauce with White Chicken & Rice (227 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Sauce with White Chicken & Rice depends on the ingredients and preparation method. On average, one serving 1 pacakge (227 grams) of Sweet & Sour Sauce with White Chicken & Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Sauce with White Chicken & Rice depends on the ingredients exists in it. On average, 1 pacakge of Sweet & Sour Sauce with White Chicken & Rice (about 227 grams) contains approximately 8 grams of protein.

On average, 1 pacakge (about 227 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pacakge (about 227 grams) contains about 63 grams of carbohydrates.

Sweet & Sour Sauce with White Chicken & Rice contains approximately 1 grams of fiber in 1 pacakge (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 pacakge Sweet & Sour Sauce with White Chicken & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.