Beef Frying Steak
ASDA
79.88
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Frying Steak Nutrients FAQs
Nutrients
- Beef Frying Steak has 80mg of Sodium, Na.
What is the calorie content of Beef Frying Steak?
A typical serving 100 g (pan fried) (100 grams) of Beef Frying Steak contains approximately 199 calories.
You can check the exact calorie content by logging Beef Frying Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Frying Steak have?
The amount of fat in Beef Frying Steak depends on the ingredients and preparation method. On average, one serving 100 g (pan fried) (100 grams) of Beef Frying Steak contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Frying Steak have?
The protein content in Beef Frying Steak depends on the ingredients exists in it. On average, 100 g (pan fried) (100 grams) of Beef Frying Steak contains approximately 39.3 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Frying Steak, Download Nutribit app for healthier you!
How much sugar does a Beef Frying Steak have?
On average, 100 g (pan fried) (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Frying Steak.
How Much carbohydrates (carbs) is in Beef Frying Steak?
The amount of carbohydrates (carbs) in Beef Frying Steak depends on its serving size and preparation. On average, 100 g (pan fried) (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Frying Steak.
How Much Fiber is in Beef Frying Steak?
Beef Frying Steak contains approximately 0.5 grams of fiber in 100 g (pan fried) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Frying Steak for healthier you!
What vitamins and minerals are in a Beef Frying Steak?
Beef Frying Steak contains following minerals:
General
Does Beef Frying Steak contain caffeine?
Beef Frying Steak does not contain any caffeine.
Does Beef Frying Steak contain alcohol?
Beef Frying Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Frying Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Frying Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Frying Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Frying Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Frying Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Frying Steak for free?
Yes absolutely, Since Beef Frying Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Frying Steak with water tracking feature?
Beef Frying Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Frying Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Frying Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Frying Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Frying Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Frying Steak
Protein in Beef Frying Steak supports building and repairing tissues.
Builds and repairs tissues in Beef Frying Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Frying Steak supports immune function.
Supports immune function in Beef Frying Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Frying Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Frying Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Frying Steak provides energy.
Provides energy in Beef Frying Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Frying Steak supports muscle growth and strength.
Supports muscle growth and strength in Beef Frying Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Frying Steak helps in weight management.
Helps in weight management in Beef Frying Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Frying Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Frying Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Frying Steak supports bone health.
Supports bone health in Beef Frying Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Frying Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Frying Steak is essential for the health and growth of hair, skin, and nails.
Protein in Beef Frying Steak regulates blood sugar levels.
Regulates blood sugar levels in Beef Frying Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 199 calories?
The amount of exercise required to burn off 100 g (pan fried) Beef Frying Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.