Scotch Beef Sirloin Steak

ASDA Butcher's Selection

53.66

% from protein

0.56

% from carbs

0.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
181.1
% Daily value*
Total Fat 9.1 g
14%
Saturated 4.1 g
20.5%
Sodium, Na 92 mg
4%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 24 g
48%

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Scotch Beef Sirloin Steak Nutrients FAQs

Nutrients

What is the calorie content of Scotch Beef Sirloin Steak?

A typical serving 1 serving pan-fried (100 grams) of Scotch Beef Sirloin Steak contains approximately 181 calories.

You can check the exact calorie content by logging Scotch Beef Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scotch Beef Sirloin Steak have?

The amount of fat in Scotch Beef Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 serving pan-fried (100 grams) of Scotch Beef Sirloin Steak contains approximately 9.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scotch Beef Sirloin Steak have?

The protein content in Scotch Beef Sirloin Steak depends on the ingredients exists in it. On average, 1 serving pan-fried (100 grams) of Scotch Beef Sirloin Steak contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Scotch Beef Sirloin Steak, Download Nutribit app for healthier you!

How much sugar does a Scotch Beef Sirloin Steak have?

On average, 1 serving pan-fried (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scotch Beef Sirloin Steak.

How Much carbohydrates (carbs) is in Scotch Beef Sirloin Steak?

The amount of carbohydrates (carbs) in Scotch Beef Sirloin Steak depends on its serving size and preparation. On average, 1 serving pan-fried (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scotch Beef Sirloin Steak.

How Much Fiber is in Scotch Beef Sirloin Steak?

Scotch Beef Sirloin Steak contains approximately 0 grams of fiber in 1 serving pan-fried (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scotch Beef Sirloin Steak for healthier you!

What vitamins and minerals are in a Scotch Beef Sirloin Steak?

Scotch Beef Sirloin Steak contains following minerals:

  • Scotch Beef Sirloin Steak has 92mg of Sodium, Na.

General

Does Scotch Beef Sirloin Steak contain caffeine?

Scotch Beef Sirloin Steak does not contain any caffeine.

Does Scotch Beef Sirloin Steak contain alcohol?

Scotch Beef Sirloin Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scotch Beef Sirloin Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scotch Beef Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scotch Beef Sirloin Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scotch Beef Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scotch Beef Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scotch Beef Sirloin Steak for free?

Yes! Since Scotch Beef Sirloin Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scotch Beef Sirloin Steak with water tracking feature?

Nutribit automatically calculates the water content of Scotch Beef Sirloin Steak and adds it to your daily hydration log. Simply log Scotch Beef Sirloin Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scotch Beef Sirloin Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scotch Beef Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scotch Beef Sirloin Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scotch Beef Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scotch Beef Sirloin Steak

Protein in Scotch Beef Sirloin Steak supports building and repairing tissues.

Builds and repairs tissues in Scotch Beef Sirloin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scotch Beef Sirloin Steak supports immune function.

Supports immune function in Scotch Beef Sirloin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scotch Beef Sirloin Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scotch Beef Sirloin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scotch Beef Sirloin Steak provides energy.

Provides energy in Scotch Beef Sirloin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scotch Beef Sirloin Steak supports muscle growth and strength.

Supports muscle growth and strength in Scotch Beef Sirloin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scotch Beef Sirloin Steak helps in weight management.

Helps in weight management in Scotch Beef Sirloin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scotch Beef Sirloin Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scotch Beef Sirloin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scotch Beef Sirloin Steak supports bone health.

Supports bone health in Scotch Beef Sirloin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scotch Beef Sirloin Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Scotch Beef Sirloin Steak is essential for the health and growth of hair, skin, and nails.

Protein in Scotch Beef Sirloin Steak regulates blood sugar levels.

Regulates blood sugar levels in Scotch Beef Sirloin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 181 calories?

The amount of exercise required to burn off 1 serving pan-fried Scotch Beef Sirloin Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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