Cheese Pasta Salad
ASDA
11.76
% from protein25.67
% from carbs25.67
% from fatNutrition Facts
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Cheese Pasta Salad Nutrients FAQs
Nutrients
- Cheese Pasta Salad has 212mg of Sodium, Na.
What is the calorie content of Cheese Pasta Salad?
A typical serving 100 g (100 grams) of Cheese Pasta Salad contains approximately 202 calories.
You can check the exact calorie content by logging Cheese Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Pasta Salad have?
The amount of fat in Cheese Pasta Salad depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheese Pasta Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Pasta Salad have?
The protein content in Cheese Pasta Salad depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheese Pasta Salad contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Cheese Pasta Salad have?
On average, 100 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Pasta Salad.
How Much carbohydrates (carbs) is in Cheese Pasta Salad?
The amount of carbohydrates (carbs) in Cheese Pasta Salad depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Pasta Salad.
How Much Fiber is in Cheese Pasta Salad?
Cheese Pasta Salad contains approximately 6.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Pasta Salad for healthier you!
What vitamins and minerals are in a Cheese Pasta Salad?
Cheese Pasta Salad contains following minerals:
General
Does Cheese Pasta Salad contain caffeine?
Cheese Pasta Salad does not contain any caffeine.
Does Cheese Pasta Salad contain alcohol?
Cheese Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Pasta Salad for free?
Yes! Since Cheese Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Cheese Pasta Salad and adds it to your daily hydration log. Simply log Cheese Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Pasta Salad
Fiber in Cheese Pasta Salad supports digestion.
Fiber in Cheese Pasta Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Pasta Salad supports heart health.
Soluble fiber in Cheese Pasta Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Pasta Salad aids in weight management.
Fiber-rich foods in Cheese Pasta Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Pasta Salad regulates blood sugar.
Fiber in Cheese Pasta Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Pasta Salad promotes gut health.
Fiber in Cheese Pasta Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Pasta Salad lowers the risk of colon cancer.
A high-fiber diet from Cheese Pasta Salad is linked to a reduced risk of colon cancer.
Fiber in Cheese Pasta Salad improves skin health.
Fiber in Cheese Pasta Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Pasta Salad helps lower blood pressure.
Adequate fiber in Cheese Pasta Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Pasta Salad boosts immune function.
Fiber in Cheese Pasta Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Pasta Salad reduces the risk of type 2 diabetes.
Fiber in Cheese Pasta Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 202 calories?
The amount of exercise required to burn off 100 g Cheese Pasta Salad
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.