Mozzarella, Sunblush Tomato & Basil Pasta Salad

ASDA

25.04

% from protein

47.81

% from carbs

47.81

% from fat

Mozzarella, Sunblush Tomato & Basil Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella, Sunblush Tomato & Basil Pasta Salad?

A typical serving 1 pack of Mozzarella, Sunblush Tomato & Basil Pasta Salad contains approximately 186 calories.

You can check the exact calorie content by logging Mozzarella, Sunblush Tomato & Basil Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella, Sunblush Tomato & Basil Pasta Salad have?

The amount of fat in Mozzarella, Sunblush Tomato & Basil Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 pack of Mozzarella, Sunblush Tomato & Basil Pasta Salad contains approximately 5.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella, Sunblush Tomato & Basil Pasta Salad have?

The protein content in Mozzarella, Sunblush Tomato & Basil Pasta Salad depends on the ingredients exists in it. On average, 1 pack of Mozzarella, Sunblush Tomato & Basil Pasta Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella, Sunblush Tomato & Basil Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Mozzarella, Sunblush Tomato & Basil Pasta Salad have?

On average, 1 pack contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella, Sunblush Tomato & Basil Pasta Salad.

How Much carbohydrates (carbs) is in Mozzarella, Sunblush Tomato & Basil Pasta Salad?

The amount of carbohydrates (carbs) in Mozzarella, Sunblush Tomato & Basil Pasta Salad depends on its serving size and preparation. On average, 1 pack contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella, Sunblush Tomato & Basil Pasta Salad.

How Much Fiber is in Mozzarella, Sunblush Tomato & Basil Pasta Salad?

Mozzarella, Sunblush Tomato & Basil Pasta Salad contains approximately 7.2 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella, Sunblush Tomato & Basil Pasta Salad for healthier you!

What vitamins and minerals are in a Mozzarella, Sunblush Tomato & Basil Pasta Salad?

Mozzarella, Sunblush Tomato & Basil Pasta Salad contains following minerals:

  • Mozzarella, Sunblush Tomato & Basil Pasta Salad has 288mg of Sodium, Na.

General

Does Mozzarella, Sunblush Tomato & Basil Pasta Salad contain caffeine?

Mozzarella, Sunblush Tomato & Basil Pasta Salad does not contain any caffeine.

Does Mozzarella, Sunblush Tomato & Basil Pasta Salad contain alcohol?

Mozzarella, Sunblush Tomato & Basil Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella, Sunblush Tomato & Basil Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella, Sunblush Tomato & Basil Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella, Sunblush Tomato & Basil Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella, Sunblush Tomato & Basil Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella, Sunblush Tomato & Basil Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella, Sunblush Tomato & Basil Pasta Salad for free?

Yes! Since Mozzarella, Sunblush Tomato & Basil Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella, Sunblush Tomato & Basil Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella, Sunblush Tomato & Basil Pasta Salad and adds it to your daily hydration log. Simply log Mozzarella, Sunblush Tomato & Basil Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella, Sunblush Tomato & Basil Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella, Sunblush Tomato & Basil Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella, Sunblush Tomato & Basil Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella, Sunblush Tomato & Basil Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella, Sunblush Tomato & Basil Pasta Salad

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad supports building and repairing tissues.

Builds and repairs tissues in Mozzarella, Sunblush Tomato & Basil Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad supports immune function.

Supports immune function in Mozzarella, Sunblush Tomato & Basil Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella, Sunblush Tomato & Basil Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad provides energy.

Provides energy in Mozzarella, Sunblush Tomato & Basil Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella, Sunblush Tomato & Basil Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad helps in weight management.

Helps in weight management in Mozzarella, Sunblush Tomato & Basil Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella, Sunblush Tomato & Basil Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad supports bone health.

Supports bone health in Mozzarella, Sunblush Tomato & Basil Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella, Sunblush Tomato & Basil Pasta Salad is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella, Sunblush Tomato & Basil Pasta Salad regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella, Sunblush Tomato & Basil Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad supports digestion.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad supports heart health.

Soluble fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad aids in weight management.

Fiber-rich foods in Mozzarella, Sunblush Tomato & Basil Pasta Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad regulates blood sugar.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad promotes gut health.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad lowers the risk of colon cancer.

A high-fiber diet from Mozzarella, Sunblush Tomato & Basil Pasta Salad is linked to a reduced risk of colon cancer.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad improves skin health.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad helps lower blood pressure.

Adequate fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad boosts immune function.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad reduces the risk of type 2 diabetes.

Fiber in Mozzarella, Sunblush Tomato & Basil Pasta Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 186 calories?

The amount of exercise required to burn off 1 pack Mozzarella, Sunblush Tomato & Basil Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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