Cheese Simmer Sauce Mix

ASDA

Total Energy

140.7

kcal

55.19

% from carbs

20.62

% from protein

24.18

% from fats

In 168 g

% daily value

Total Fat

3.7g

5.7%

Saturated

3g

15%

Sodium, Na

560mg

24.3%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Simmer Sauce Mix

A typical serving 168 g of Cheese Simmer Sauce Mix (168 grams) contains approximately 140.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Simmer Sauce Mix depends on the ingredients and preparation method. On average, one serving 168 g (168 grams) of Cheese Simmer Sauce Mix contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Simmer Sauce Mix depends on the ingredients exists in it. On average, 168 g of Cheese Simmer Sauce Mix (about 168 grams) contains approximately 7.1 grams of protein.

On average, 168 g (about 168 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 168 g (about 168 grams) contains about 19 grams of carbohydrates.

Cheese Simmer Sauce Mix contains approximately 1 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 141 calories?

The amount of exercise required to burn off 168 g Cheese Simmer Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.