Tuna Pasta Bake Sauce Mix
ASDA
28.25
% from protein49.2
% from carbs49.2
% from fatNutrition Facts
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Tuna Pasta Bake Sauce Mix Nutrients FAQs
Nutrients
- Tuna Pasta Bake Sauce Mix has 720mg of Sodium, Na.
What is the calorie content of Tuna Pasta Bake Sauce Mix?
A typical serving 0.25 of prepared recipe of Tuna Pasta Bake Sauce Mix contains approximately 450 calories.
You can check the exact calorie content by logging Tuna Pasta Bake Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Pasta Bake Sauce Mix have?
The amount of fat in Tuna Pasta Bake Sauce Mix depends on the ingredients and preparation method. On average, one serving 0.25 of prepared recipe of Tuna Pasta Bake Sauce Mix contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Pasta Bake Sauce Mix have?
The protein content in Tuna Pasta Bake Sauce Mix depends on the ingredients exists in it. On average, 0.25 of prepared recipe of Tuna Pasta Bake Sauce Mix contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Pasta Bake Sauce Mix, Download Nutribit app for healthier you!
How much sugar does a Tuna Pasta Bake Sauce Mix have?
On average, 0.25 of prepared recipe contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Pasta Bake Sauce Mix.
How Much carbohydrates (carbs) is in Tuna Pasta Bake Sauce Mix?
The amount of carbohydrates (carbs) in Tuna Pasta Bake Sauce Mix depends on its serving size and preparation. On average, 0.25 of prepared recipe contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Pasta Bake Sauce Mix.
How Much Fiber is in Tuna Pasta Bake Sauce Mix?
Tuna Pasta Bake Sauce Mix contains approximately 4.8 grams of fiber in 0.25 of prepared recipe.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Pasta Bake Sauce Mix for healthier you!
What vitamins and minerals are in a Tuna Pasta Bake Sauce Mix?
Tuna Pasta Bake Sauce Mix contains following minerals:
General
Does Tuna Pasta Bake Sauce Mix contain caffeine?
Tuna Pasta Bake Sauce Mix does not contain any caffeine.
Does Tuna Pasta Bake Sauce Mix contain alcohol?
Tuna Pasta Bake Sauce Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Pasta Bake Sauce Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Pasta Bake Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Pasta Bake Sauce Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Pasta Bake Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Pasta Bake Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Pasta Bake Sauce Mix for free?
Yes! Since Tuna Pasta Bake Sauce Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Pasta Bake Sauce Mix with water tracking feature?
Nutribit automatically calculates the water content of Tuna Pasta Bake Sauce Mix and adds it to your daily hydration log. Simply log Tuna Pasta Bake Sauce Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Pasta Bake Sauce Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Pasta Bake Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Pasta Bake Sauce Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Pasta Bake Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Pasta Bake Sauce Mix
Total Carbohydrates in Tuna Pasta Bake Sauce Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna Pasta Bake Sauce Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna Pasta Bake Sauce Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna Pasta Bake Sauce Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna Pasta Bake Sauce Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna Pasta Bake Sauce Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix enhances brain function and helps improve memory and focus.
Glucose from Tuna Pasta Bake Sauce Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna Pasta Bake Sauce Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna Pasta Bake Sauce Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna Pasta Bake Sauce Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna Pasta Bake Sauce Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna Pasta Bake Sauce Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna Pasta Bake Sauce Mix supports building and repairing tissues.
Builds and repairs tissues in Tuna Pasta Bake Sauce Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Pasta Bake Sauce Mix supports immune function.
Supports immune function in Tuna Pasta Bake Sauce Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Pasta Bake Sauce Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Pasta Bake Sauce Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Pasta Bake Sauce Mix provides energy.
Provides energy in Tuna Pasta Bake Sauce Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Pasta Bake Sauce Mix supports muscle growth and strength.
Supports muscle growth and strength in Tuna Pasta Bake Sauce Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Pasta Bake Sauce Mix helps in weight management.
Helps in weight management in Tuna Pasta Bake Sauce Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Pasta Bake Sauce Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Pasta Bake Sauce Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Pasta Bake Sauce Mix supports bone health.
Supports bone health in Tuna Pasta Bake Sauce Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Pasta Bake Sauce Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Pasta Bake Sauce Mix is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Pasta Bake Sauce Mix regulates blood sugar levels.
Regulates blood sugar levels in Tuna Pasta Bake Sauce Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna Pasta Bake Sauce Mix supports digestion.
Fiber in Tuna Pasta Bake Sauce Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna Pasta Bake Sauce Mix supports heart health.
Soluble fiber in Tuna Pasta Bake Sauce Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuna Pasta Bake Sauce Mix aids in weight management.
Fiber-rich foods in Tuna Pasta Bake Sauce Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna Pasta Bake Sauce Mix regulates blood sugar.
Fiber in Tuna Pasta Bake Sauce Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuna Pasta Bake Sauce Mix promotes gut health.
Fiber in Tuna Pasta Bake Sauce Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna Pasta Bake Sauce Mix lowers the risk of colon cancer.
A high-fiber diet from Tuna Pasta Bake Sauce Mix is linked to a reduced risk of colon cancer.
Fiber in Tuna Pasta Bake Sauce Mix improves skin health.
Fiber in Tuna Pasta Bake Sauce Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna Pasta Bake Sauce Mix helps lower blood pressure.
Adequate fiber in Tuna Pasta Bake Sauce Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna Pasta Bake Sauce Mix boosts immune function.
Fiber in Tuna Pasta Bake Sauce Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna Pasta Bake Sauce Mix reduces the risk of type 2 diabetes.
Fiber in Tuna Pasta Bake Sauce Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna Pasta Bake Sauce Mix supports fluid balance.
Maintains Fluid Balance in Tuna Pasta Bake Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Pasta Bake Sauce Mix supports nerve function.
Supports Nerve Function in Tuna Pasta Bake Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Pasta Bake Sauce Mix helps regulate blood pressure.
Regulates Blood Pressure in Tuna Pasta Bake Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Pasta Bake Sauce Mix supports muscle function.
Aids Muscle Function in Tuna Pasta Bake Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Pasta Bake Sauce Mix aids nutrient absorption.
Improves Nutrient Absorption in Tuna Pasta Bake Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Pasta Bake Sauce Mix helps balance pH levels.
Balances pH Levels in Tuna Pasta Bake Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Pasta Bake Sauce Mix supports bone health.
Supports Bone Health in Tuna Pasta Bake Sauce Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 0.25 of prepared recipe Tuna Pasta Bake Sauce Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.