Chopped cured pork with slices of seasoned cooked egg

ASDA

23.74

% from protein

6.39

% from carbs

6.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220.2
% Daily value*
Total Fat 17 g
26.2%
Saturated 7.3 g
36.5%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 3.5 g
1.3%
Fiber 0.3 g
0.9%
Sugars 0.8 g
1.6%
Protein 13 g
26%

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Chopped cured pork with slices of seasoned cooked egg Nutrients FAQs

Nutrients

What is the calorie content of Chopped cured pork with slices of seasoned cooked egg?

A typical serving 1 serving (100 grams) of Chopped cured pork with slices of seasoned cooked egg contains approximately 220 calories.

You can check the exact calorie content by logging Chopped cured pork with slices of seasoned cooked egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped cured pork with slices of seasoned cooked egg have?

The amount of fat in Chopped cured pork with slices of seasoned cooked egg depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chopped cured pork with slices of seasoned cooked egg contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped cured pork with slices of seasoned cooked egg have?

The protein content in Chopped cured pork with slices of seasoned cooked egg depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chopped cured pork with slices of seasoned cooked egg contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped cured pork with slices of seasoned cooked egg, Download Nutribit app for healthier you!

How much sugar does a Chopped cured pork with slices of seasoned cooked egg have?

On average, 1 serving (100 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped cured pork with slices of seasoned cooked egg.

How Much carbohydrates (carbs) is in Chopped cured pork with slices of seasoned cooked egg?

The amount of carbohydrates (carbs) in Chopped cured pork with slices of seasoned cooked egg depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped cured pork with slices of seasoned cooked egg.

How Much Fiber is in Chopped cured pork with slices of seasoned cooked egg?

Chopped cured pork with slices of seasoned cooked egg contains approximately 0.25 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped cured pork with slices of seasoned cooked egg for healthier you!

What vitamins and minerals are in a Chopped cured pork with slices of seasoned cooked egg?

Chopped cured pork with slices of seasoned cooked egg contains following minerals:

  • Chopped cured pork with slices of seasoned cooked egg has 560mg of Sodium, Na.

General

Does Chopped cured pork with slices of seasoned cooked egg contain caffeine?

Chopped cured pork with slices of seasoned cooked egg does not contain any caffeine.

Does Chopped cured pork with slices of seasoned cooked egg contain alcohol?

Chopped cured pork with slices of seasoned cooked egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped cured pork with slices of seasoned cooked egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped cured pork with slices of seasoned cooked egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped cured pork with slices of seasoned cooked egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped cured pork with slices of seasoned cooked egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped cured pork with slices of seasoned cooked egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped cured pork with slices of seasoned cooked egg for free?

Yes! Since Chopped cured pork with slices of seasoned cooked egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped cured pork with slices of seasoned cooked egg with water tracking feature?

Nutribit automatically calculates the water content of Chopped cured pork with slices of seasoned cooked egg and adds it to your daily hydration log. Simply log Chopped cured pork with slices of seasoned cooked egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped cured pork with slices of seasoned cooked egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped cured pork with slices of seasoned cooked egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped cured pork with slices of seasoned cooked egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped cured pork with slices of seasoned cooked egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped cured pork with slices of seasoned cooked egg

Protein in Chopped cured pork with slices of seasoned cooked egg supports building and repairing tissues.

Builds and repairs tissues in Chopped cured pork with slices of seasoned cooked egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped cured pork with slices of seasoned cooked egg supports immune function.

Supports immune function in Chopped cured pork with slices of seasoned cooked egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped cured pork with slices of seasoned cooked egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped cured pork with slices of seasoned cooked egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped cured pork with slices of seasoned cooked egg provides energy.

Provides energy in Chopped cured pork with slices of seasoned cooked egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped cured pork with slices of seasoned cooked egg supports muscle growth and strength.

Supports muscle growth and strength in Chopped cured pork with slices of seasoned cooked egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped cured pork with slices of seasoned cooked egg helps in weight management.

Helps in weight management in Chopped cured pork with slices of seasoned cooked egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped cured pork with slices of seasoned cooked egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped cured pork with slices of seasoned cooked egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped cured pork with slices of seasoned cooked egg supports bone health.

Supports bone health in Chopped cured pork with slices of seasoned cooked egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped cured pork with slices of seasoned cooked egg improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped cured pork with slices of seasoned cooked egg is essential for the health and growth of hair, skin, and nails.

Protein in Chopped cured pork with slices of seasoned cooked egg regulates blood sugar levels.

Regulates blood sugar levels in Chopped cured pork with slices of seasoned cooked egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chopped cured pork with slices of seasoned cooked egg supports fluid balance.

Maintains Fluid Balance in Chopped cured pork with slices of seasoned cooked egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped cured pork with slices of seasoned cooked egg supports nerve function.

Supports Nerve Function in Chopped cured pork with slices of seasoned cooked egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped cured pork with slices of seasoned cooked egg helps regulate blood pressure.

Regulates Blood Pressure in Chopped cured pork with slices of seasoned cooked egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped cured pork with slices of seasoned cooked egg supports muscle function.

Aids Muscle Function in Chopped cured pork with slices of seasoned cooked egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped cured pork with slices of seasoned cooked egg aids nutrient absorption.

Improves Nutrient Absorption in Chopped cured pork with slices of seasoned cooked egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped cured pork with slices of seasoned cooked egg helps balance pH levels.

Balances pH Levels in Chopped cured pork with slices of seasoned cooked egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped cured pork with slices of seasoned cooked egg supports bone health.

Supports Bone Health in Chopped cured pork with slices of seasoned cooked egg helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Chopped cured pork with slices of seasoned cooked egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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