Dry Cured Ham Slices

ASDA

62.51

% from protein

5.71

% from carbs

5.71

% from fat

Dry Cured Ham Slices Nutrients FAQs

Nutrients

What is the calorie content of Dry Cured Ham Slices?

A typical serving 100 g (eaten cold) (100 grams) of Dry Cured Ham Slices contains approximately 134 calories.

You can check the exact calorie content by logging Dry Cured Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Cured Ham Slices have?

The amount of fat in Dry Cured Ham Slices depends on the ingredients and preparation method. On average, one serving 100 g (eaten cold) (100 grams) of Dry Cured Ham Slices contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Cured Ham Slices have?

The protein content in Dry Cured Ham Slices depends on the ingredients exists in it. On average, 100 g (eaten cold) (100 grams) of Dry Cured Ham Slices contains approximately 20.8 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Cured Ham Slices, Download Nutribit app for healthier you!

How much sugar does a Dry Cured Ham Slices have?

On average, 100 g (eaten cold) (100 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Cured Ham Slices.

How Much carbohydrates (carbs) is in Dry Cured Ham Slices?

The amount of carbohydrates (carbs) in Dry Cured Ham Slices depends on its serving size and preparation. On average, 100 g (eaten cold) (100 grams) contains about 1.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Cured Ham Slices.

How Much Fiber is in Dry Cured Ham Slices?

Dry Cured Ham Slices contains approximately 0 grams of fiber in 100 g (eaten cold) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Cured Ham Slices for healthier you!

What vitamins and minerals are in a Dry Cured Ham Slices?

Dry Cured Ham Slices contains following minerals:

  • Dry Cured Ham Slices has 1080mg of Sodium, Na.

General

Does Dry Cured Ham Slices contain caffeine?

Dry Cured Ham Slices does not contain any caffeine.

Does Dry Cured Ham Slices contain alcohol?

Dry Cured Ham Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Cured Ham Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Cured Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Cured Ham Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Cured Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Cured Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Cured Ham Slices for free?

Yes! Since Dry Cured Ham Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Cured Ham Slices with water tracking feature?

Nutribit automatically calculates the water content of Dry Cured Ham Slices and adds it to your daily hydration log. Simply log Dry Cured Ham Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Cured Ham Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Cured Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Cured Ham Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Cured Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Cured Ham Slices

Protein in Dry Cured Ham Slices supports building and repairing tissues.

Builds and repairs tissues in Dry Cured Ham Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Cured Ham Slices supports immune function.

Supports immune function in Dry Cured Ham Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Cured Ham Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Cured Ham Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Cured Ham Slices provides energy.

Provides energy in Dry Cured Ham Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Cured Ham Slices supports muscle growth and strength.

Supports muscle growth and strength in Dry Cured Ham Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Cured Ham Slices helps in weight management.

Helps in weight management in Dry Cured Ham Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Cured Ham Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Cured Ham Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Cured Ham Slices supports bone health.

Supports bone health in Dry Cured Ham Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dry Cured Ham Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Cured Ham Slices is essential for the health and growth of hair, skin, and nails.

Protein in Dry Cured Ham Slices regulates blood sugar levels.

Regulates blood sugar levels in Dry Cured Ham Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dry Cured Ham Slices supports fluid balance.

Maintains Fluid Balance in Dry Cured Ham Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dry Cured Ham Slices supports nerve function.

Supports Nerve Function in Dry Cured Ham Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dry Cured Ham Slices helps regulate blood pressure.

Regulates Blood Pressure in Dry Cured Ham Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dry Cured Ham Slices supports muscle function.

Aids Muscle Function in Dry Cured Ham Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dry Cured Ham Slices aids nutrient absorption.

Improves Nutrient Absorption in Dry Cured Ham Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dry Cured Ham Slices helps balance pH levels.

Balances pH Levels in Dry Cured Ham Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dry Cured Ham Slices supports bone health.

Supports Bone Health in Dry Cured Ham Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 134 calories?

The amount of exercise required to burn off 100 g (eaten cold) Dry Cured Ham Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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