Pork Carnitas, Seasoned, Fully Cooked
H-E-B
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
21g
32.3%
Saturated
7g
35%
Cholesterol
55mg
18.3%
Sodium, Na
340mg
14.8%
Potassium, K
140mg
3%
Total Carbohydrates
0.5g
0.2%
Protein
12g
24%
Calcium, Ca
10mg
Iron, Fe
0.9mg
Vitamin D (D2 + D3)
21.6UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 0.75 cup Pork Carnitas, Seasoned, Fully Cooked
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.