Coconut Flavour, Porridge Oats
ASDA
11.87
% from protein73.06
% from carbs73.06
% from fatNutrition Facts
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Coconut Flavour, Porridge Oats Nutrients FAQs
Nutrients
- Coconut Flavour, Porridge Oats has 4mg of Sodium, Na.
What is the calorie content of Coconut Flavour, Porridge Oats?
A typical serving 36 g with 180ml semi-skimmed milk (36 grams) of Coconut Flavour, Porridge Oats contains approximately 226 calories.
You can check the exact calorie content by logging Coconut Flavour, Porridge Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Flavour, Porridge Oats have?
The amount of fat in Coconut Flavour, Porridge Oats depends on the ingredients and preparation method. On average, one serving 36 g with 180ml semi-skimmed milk (36 grams) of Coconut Flavour, Porridge Oats contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Flavour, Porridge Oats have?
The protein content in Coconut Flavour, Porridge Oats depends on the ingredients exists in it. On average, 36 g with 180ml semi-skimmed milk (36 grams) of Coconut Flavour, Porridge Oats contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Flavour, Porridge Oats, Download Nutribit app for healthier you!
How much sugar does a Coconut Flavour, Porridge Oats have?
On average, 36 g with 180ml semi-skimmed milk (36 grams) contains about 6.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flavour, Porridge Oats.
How Much carbohydrates (carbs) is in Coconut Flavour, Porridge Oats?
The amount of carbohydrates (carbs) in Coconut Flavour, Porridge Oats depends on its serving size and preparation. On average, 36 g with 180ml semi-skimmed milk (36 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Flavour, Porridge Oats.
How Much Fiber is in Coconut Flavour, Porridge Oats?
Coconut Flavour, Porridge Oats contains approximately 2.8 grams of fiber in 36 g with 180ml semi-skimmed milk (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Flavour, Porridge Oats for healthier you!
What vitamins and minerals are in a Coconut Flavour, Porridge Oats?
Coconut Flavour, Porridge Oats contains following minerals:
General
Does Coconut Flavour, Porridge Oats contain caffeine?
Coconut Flavour, Porridge Oats does not contain any caffeine.
Does Coconut Flavour, Porridge Oats contain alcohol?
Coconut Flavour, Porridge Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Flavour, Porridge Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flavour, Porridge Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Flavour, Porridge Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Flavour, Porridge Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flavour, Porridge Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Flavour, Porridge Oats for free?
Yes! Since Coconut Flavour, Porridge Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Flavour, Porridge Oats with water tracking feature?
Nutribit automatically calculates the water content of Coconut Flavour, Porridge Oats and adds it to your daily hydration log. Simply log Coconut Flavour, Porridge Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Flavour, Porridge Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flavour, Porridge Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Flavour, Porridge Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Flavour, Porridge Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Flavour, Porridge Oats
How to burn 226 calories?
The amount of exercise required to burn off 36 g with 180ml semi-skimmed milk Coconut Flavour, Porridge Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.