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ASDA
56
kcal Energy
63.5%
% from carbs
32.2%
% from protein
4.3%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
60.19
kcal
Serving Size: 100 g
56.13
kcal
Serving Size: 100 g
56.13
kcal
Serving Size: 100 g
96.02
kcal
Serving Size: 170 container
100
kcal
Serving Size: 170 cont
100
kcal
Serving Size: 225 cup
130
kcal
Serving Size: 170 container
90
kcal
Serving Size: 170 container
90
kcal
Serving Size: 113 cup
70
kcal
Serving Size: 170 container
90
kcal
Serving Size: 170 container
80
kcal
Serving Size: 100 g
55.65
kcal
Serving Size: 100 serving
65.68
kcal
Serving Size: 100 g
58.52
kcal
Serving Size: 170 container
110
kcal
Serving Size: each
80
kcal
Serving Size: 170 container
100
kcal
Serving Size: 170 container
90
kcal
Serving Size: 170 container
90
kcal
Serving Size: tub
75.24
kcal
Serving Size: 100 g
55.89
kcal
Serving Size: 100 g
54.7
kcal
A typical serving 1 serving of Light Coconut & Vanilla Fat Free Yogurt (100 grams) contains approximately 56.13 calories. You can check the exact calorie content by logging Light Coconut & Vanilla Fat Free Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Light Coconut & Vanilla Fat Free Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Light Coconut & Vanilla Fat Free Yogurt depends on the ingredients exists in it. On average, 1 serving of Light Coconut & Vanilla Fat Free Yogurt (about 100 grams) contains approximately 4.2 grams of protein.
The protein content in Light Coconut & Vanilla Fat Free Yogurt depends on the ingredients exists in it. On average, 1 serving of Light Coconut & Vanilla Fat Free Yogurt (about 100 grams) contains approximately 4.2 grams of protein.
On average, 1 serving (about 100 grams) contains about 5.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 5.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 8.3 grams of carbohydrates.
Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Coconut & Vanilla Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Coconut & Vanilla Fat Free Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Light Coconut & Vanilla Fat Free Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Coconut & Vanilla Fat Free Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Light Coconut & Vanilla Fat Free Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Light Coconut & Vanilla Fat Free Yogurt and adds it to your daily hydration log. Simply log Light Coconut & Vanilla Fat Free Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Light Coconut & Vanilla Fat Free Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Light Coconut & Vanilla Fat Free Yogurt data can be accessed offline in the Nutribit app anytime anywhere!