Ham & Cheese, with West Country Mature Cheddar
ASDA
25.24
% from protein39.81
% from carbs39.81
% from fatNutrition Facts
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Ham & Cheese, with West Country Mature Cheddar Nutrients FAQs
Nutrients
- Ham & Cheese, with West Country Mature Cheddar has 840mg of Sodium, Na.
What is the calorie content of Ham & Cheese, with West Country Mature Cheddar?
A typical serving 1 pack of Ham & Cheese, with West Country Mature Cheddar contains approximately 420 calories.
You can check the exact calorie content by logging Ham & Cheese, with West Country Mature Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheese, with West Country Mature Cheddar have?
The amount of fat in Ham & Cheese, with West Country Mature Cheddar depends on the ingredients and preparation method. On average, one serving 1 pack of Ham & Cheese, with West Country Mature Cheddar contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheese, with West Country Mature Cheddar have?
The protein content in Ham & Cheese, with West Country Mature Cheddar depends on the ingredients exists in it. On average, 1 pack of Ham & Cheese, with West Country Mature Cheddar contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheese, with West Country Mature Cheddar, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheese, with West Country Mature Cheddar have?
On average, 1 pack contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese, with West Country Mature Cheddar.
How Much carbohydrates (carbs) is in Ham & Cheese, with West Country Mature Cheddar?
The amount of carbohydrates (carbs) in Ham & Cheese, with West Country Mature Cheddar depends on its serving size and preparation. On average, 1 pack contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheese, with West Country Mature Cheddar.
How Much Fiber is in Ham & Cheese, with West Country Mature Cheddar?
Ham & Cheese, with West Country Mature Cheddar contains approximately 3.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese, with West Country Mature Cheddar for healthier you!
What vitamins and minerals are in a Ham & Cheese, with West Country Mature Cheddar?
Ham & Cheese, with West Country Mature Cheddar contains following minerals:
General
Does Ham & Cheese, with West Country Mature Cheddar contain caffeine?
Ham & Cheese, with West Country Mature Cheddar does not contain any caffeine.
Does Ham & Cheese, with West Country Mature Cheddar contain alcohol?
Ham & Cheese, with West Country Mature Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheese, with West Country Mature Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese, with West Country Mature Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheese, with West Country Mature Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheese, with West Country Mature Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese, with West Country Mature Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheese, with West Country Mature Cheddar for free?
Yes! Since Ham & Cheese, with West Country Mature Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheese, with West Country Mature Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheese, with West Country Mature Cheddar and adds it to your daily hydration log. Simply log Ham & Cheese, with West Country Mature Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheese, with West Country Mature Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese, with West Country Mature Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheese, with West Country Mature Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheese, with West Country Mature Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheese, with West Country Mature Cheddar
Protein in Ham & Cheese, with West Country Mature Cheddar supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheese, with West Country Mature Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheese, with West Country Mature Cheddar supports immune function.
Supports immune function in Ham & Cheese, with West Country Mature Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheese, with West Country Mature Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheese, with West Country Mature Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheese, with West Country Mature Cheddar provides energy.
Provides energy in Ham & Cheese, with West Country Mature Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheese, with West Country Mature Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheese, with West Country Mature Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheese, with West Country Mature Cheddar helps in weight management.
Helps in weight management in Ham & Cheese, with West Country Mature Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheese, with West Country Mature Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheese, with West Country Mature Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheese, with West Country Mature Cheddar supports bone health.
Supports bone health in Ham & Cheese, with West Country Mature Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheese, with West Country Mature Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheese, with West Country Mature Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheese, with West Country Mature Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheese, with West Country Mature Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheese, with West Country Mature Cheddar supports fluid balance.
Maintains Fluid Balance in Ham & Cheese, with West Country Mature Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheese, with West Country Mature Cheddar supports nerve function.
Supports Nerve Function in Ham & Cheese, with West Country Mature Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheese, with West Country Mature Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheese, with West Country Mature Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheese, with West Country Mature Cheddar supports muscle function.
Aids Muscle Function in Ham & Cheese, with West Country Mature Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheese, with West Country Mature Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheese, with West Country Mature Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheese, with West Country Mature Cheddar helps balance pH levels.
Balances pH Levels in Ham & Cheese, with West Country Mature Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheese, with West Country Mature Cheddar supports bone health.
Supports Bone Health in Ham & Cheese, with West Country Mature Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 pack Ham & Cheese, with West Country Mature Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.