Mature White Cheddar
ASDA
23.98
% from protein0.48
% from carbs0.48
% from fatNutrition Facts
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Mature White Cheddar Nutrients FAQs
Nutrients
- Mature White Cheddar has 720mg of Sodium, Na.
What is the calorie content of Mature White Cheddar?
A typical serving 100 g (100 grams) of Mature White Cheddar contains approximately 412 calories.
You can check the exact calorie content by logging Mature White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mature White Cheddar have?
The amount of fat in Mature White Cheddar depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mature White Cheddar contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mature White Cheddar have?
The protein content in Mature White Cheddar depends on the ingredients exists in it. On average, 100 g (100 grams) of Mature White Cheddar contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mature White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Mature White Cheddar have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mature White Cheddar.
How Much carbohydrates (carbs) is in Mature White Cheddar?
The amount of carbohydrates (carbs) in Mature White Cheddar depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mature White Cheddar.
How Much Fiber is in Mature White Cheddar?
Mature White Cheddar contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mature White Cheddar for healthier you!
What vitamins and minerals are in a Mature White Cheddar?
Mature White Cheddar contains following minerals:
General
Does Mature White Cheddar contain caffeine?
Mature White Cheddar does not contain any caffeine.
Does Mature White Cheddar contain alcohol?
Mature White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mature White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mature White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mature White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mature White Cheddar for free?
Yes! Since Mature White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mature White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Mature White Cheddar and adds it to your daily hydration log. Simply log Mature White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mature White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mature White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mature White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mature White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mature White Cheddar
Protein in Mature White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Mature White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mature White Cheddar supports immune function.
Supports immune function in Mature White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mature White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mature White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mature White Cheddar provides energy.
Provides energy in Mature White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mature White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Mature White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mature White Cheddar helps in weight management.
Helps in weight management in Mature White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mature White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mature White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mature White Cheddar supports bone health.
Supports bone health in Mature White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mature White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Mature White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Mature White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Mature White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mature White Cheddar supports fluid balance.
Maintains Fluid Balance in Mature White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mature White Cheddar supports nerve function.
Supports Nerve Function in Mature White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mature White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Mature White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mature White Cheddar supports muscle function.
Aids Muscle Function in Mature White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mature White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Mature White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mature White Cheddar helps balance pH levels.
Balances pH Levels in Mature White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mature White Cheddar supports bone health.
Supports Bone Health in Mature White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 412 calories?
The amount of exercise required to burn off 100 g Mature White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.