Ham & Cheese Pizza

ASDA

16.45

% from protein

50.99

% from carbs

50.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Sodium, Na 4.8 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%

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Ham & Cheese Pizza Nutrients FAQs

Nutrients

What is the calorie content of Ham & Cheese Pizza?

A typical serving 100 g (ovenbaked) (100 grams) of Ham & Cheese Pizza contains approximately 252 calories.

You can check the exact calorie content by logging Ham & Cheese Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Cheese Pizza have?

The amount of fat in Ham & Cheese Pizza depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of Ham & Cheese Pizza contains approximately 8.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Cheese Pizza have?

The protein content in Ham & Cheese Pizza depends on the ingredients exists in it. On average, 100 g (ovenbaked) (100 grams) of Ham & Cheese Pizza contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Cheese Pizza, Download Nutribit app for healthier you!

How much sugar does a Ham & Cheese Pizza have?

On average, 100 g (ovenbaked) (100 grams) contains about 3.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese Pizza.

How Much carbohydrates (carbs) is in Ham & Cheese Pizza?

The amount of carbohydrates (carbs) in Ham & Cheese Pizza depends on its serving size and preparation. On average, 100 g (ovenbaked) (100 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Cheese Pizza.

How Much Fiber is in Ham & Cheese Pizza?

Ham & Cheese Pizza contains approximately 2.5 grams of fiber in 100 g (ovenbaked) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese Pizza for healthier you!

What vitamins and minerals are in a Ham & Cheese Pizza?

Ham & Cheese Pizza contains following minerals:

  • Ham & Cheese Pizza has 480mg of Sodium, Na.

General

Does Ham & Cheese Pizza contain caffeine?

Ham & Cheese Pizza does not contain any caffeine.

Does Ham & Cheese Pizza contain alcohol?

Ham & Cheese Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Cheese Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Cheese Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Cheese Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Cheese Pizza for free?

Yes! Since Ham & Cheese Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Cheese Pizza with water tracking feature?

Nutribit automatically calculates the water content of Ham & Cheese Pizza and adds it to your daily hydration log. Simply log Ham & Cheese Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Cheese Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Cheese Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Cheese Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Cheese Pizza

Protein in Ham & Cheese Pizza supports building and repairing tissues.

Builds and repairs tissues in Ham & Cheese Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham & Cheese Pizza supports immune function.

Supports immune function in Ham & Cheese Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham & Cheese Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham & Cheese Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham & Cheese Pizza provides energy.

Provides energy in Ham & Cheese Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham & Cheese Pizza supports muscle growth and strength.

Supports muscle growth and strength in Ham & Cheese Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham & Cheese Pizza helps in weight management.

Helps in weight management in Ham & Cheese Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham & Cheese Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham & Cheese Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham & Cheese Pizza supports bone health.

Supports bone health in Ham & Cheese Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham & Cheese Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Ham & Cheese Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Ham & Cheese Pizza regulates blood sugar levels.

Regulates blood sugar levels in Ham & Cheese Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham & Cheese Pizza supports fluid balance.

Maintains Fluid Balance in Ham & Cheese Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham & Cheese Pizza supports nerve function.

Supports Nerve Function in Ham & Cheese Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham & Cheese Pizza helps regulate blood pressure.

Regulates Blood Pressure in Ham & Cheese Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham & Cheese Pizza supports muscle function.

Aids Muscle Function in Ham & Cheese Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham & Cheese Pizza aids nutrient absorption.

Improves Nutrient Absorption in Ham & Cheese Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham & Cheese Pizza helps balance pH levels.

Balances pH Levels in Ham & Cheese Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham & Cheese Pizza supports bone health.

Supports Bone Health in Ham & Cheese Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 252 calories?

The amount of exercise required to burn off 100 g (ovenbaked) Ham & Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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