Jam & Cream Donuts

ASDA

5.43

% from protein

40.76

% from carbs

40.76

% from fat

Jam & Cream Donuts Nutrients FAQs

Nutrients

What is the calorie content of Jam & Cream Donuts?

A typical serving 1 donut of Jam & Cream Donuts contains approximately 148 calories.

You can check the exact calorie content by logging Jam & Cream Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jam & Cream Donuts have?

The amount of fat in Jam & Cream Donuts depends on the ingredients and preparation method. On average, one serving 1 donut of Jam & Cream Donuts contains approximately 8.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jam & Cream Donuts have?

The protein content in Jam & Cream Donuts depends on the ingredients exists in it. On average, 1 donut of Jam & Cream Donuts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Jam & Cream Donuts, Download Nutribit app for healthier you!

How much sugar does a Jam & Cream Donuts have?

On average, 1 donut contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam & Cream Donuts.

How Much carbohydrates (carbs) is in Jam & Cream Donuts?

The amount of carbohydrates (carbs) in Jam & Cream Donuts depends on its serving size and preparation. On average, 1 donut contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jam & Cream Donuts.

How Much Fiber is in Jam & Cream Donuts?

Jam & Cream Donuts contains approximately 0.25 grams of fiber in 1 donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jam & Cream Donuts for healthier you!

What vitamins and minerals are in a Jam & Cream Donuts?

Jam & Cream Donuts contains following minerals:

  • Jam & Cream Donuts has 80mg of Sodium, Na.

General

Does Jam & Cream Donuts contain caffeine?

Jam & Cream Donuts does not contain any caffeine.

Does Jam & Cream Donuts contain alcohol?

Jam & Cream Donuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jam & Cream Donuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam & Cream Donuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jam & Cream Donuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jam & Cream Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam & Cream Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jam & Cream Donuts for free?

Yes! Since Jam & Cream Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jam & Cream Donuts with water tracking feature?

Nutribit automatically calculates the water content of Jam & Cream Donuts and adds it to your daily hydration log. Simply log Jam & Cream Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jam & Cream Donuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jam & Cream Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jam & Cream Donuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jam & Cream Donuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jam & Cream Donuts

How to burn 148 calories?

The amount of exercise required to burn off 1 donut Jam & Cream Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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