Pumpkin Doughnut Mammoth Muffin

Perkins Restaurant And Bakery

5.71

% from protein

51.93

% from carbs

51.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Cholesterol 0.5 mg
0.2%

Sodium, Na 3.8 mg
0.2%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.5%

Protein 0 g
0.1%

Vitamin A 1.4 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Pumpkin Doughnut Mammoth Muffin Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Doughnut Mammoth Muffin?

A typical serving 211 grams (211 grams) of Pumpkin Doughnut Mammoth Muffin contains approximately 700 calories.

You can check the exact calorie content by logging Pumpkin Doughnut Mammoth Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Doughnut Mammoth Muffin have?

The amount of fat in Pumpkin Doughnut Mammoth Muffin depends on the ingredients and preparation method. On average, one serving 211 grams (211 grams) of Pumpkin Doughnut Mammoth Muffin contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Doughnut Mammoth Muffin have?

The protein content in Pumpkin Doughnut Mammoth Muffin depends on the ingredients exists in it. On average, 211 grams (211 grams) of Pumpkin Doughnut Mammoth Muffin contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Doughnut Mammoth Muffin, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Doughnut Mammoth Muffin have?

On average, 211 grams (211 grams) contains about 52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Doughnut Mammoth Muffin.

How Much carbohydrates (carbs) is in Pumpkin Doughnut Mammoth Muffin?

The amount of carbohydrates (carbs) in Pumpkin Doughnut Mammoth Muffin depends on its serving size and preparation. On average, 211 grams (211 grams) contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Doughnut Mammoth Muffin.

How Much Fiber is in Pumpkin Doughnut Mammoth Muffin?

Pumpkin Doughnut Mammoth Muffin contains approximately 3 grams of fiber in 211 grams (211 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Doughnut Mammoth Muffin for healthier you!

What vitamins and minerals are in a Pumpkin Doughnut Mammoth Muffin?

Vitamins in Pumpkin Doughnut Mammoth Muffin:

  • Vitamin A:Pumpkin Doughnut Mammoth Muffin has 300 IU of Vitamin A.

Pumpkin Doughnut Mammoth Muffin contains following minerals:

  • Pumpkin Doughnut Mammoth Muffin has 810mg of Sodium, Na.
  • Pumpkin Doughnut Mammoth Muffin has 5.4mg of Iron.

General

Does Pumpkin Doughnut Mammoth Muffin contain caffeine?

Pumpkin Doughnut Mammoth Muffin does not contain any caffeine.

Does Pumpkin Doughnut Mammoth Muffin contain alcohol?

Pumpkin Doughnut Mammoth Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Doughnut Mammoth Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Doughnut Mammoth Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Doughnut Mammoth Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Doughnut Mammoth Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Doughnut Mammoth Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Doughnut Mammoth Muffin for free?

Yes! Since Pumpkin Doughnut Mammoth Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Doughnut Mammoth Muffin with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Doughnut Mammoth Muffin and adds it to your daily hydration log. Simply log Pumpkin Doughnut Mammoth Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Doughnut Mammoth Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Doughnut Mammoth Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Doughnut Mammoth Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Doughnut Mammoth Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Doughnut Mammoth Muffin

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Doughnut Mammoth Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Doughnut Mammoth Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Doughnut Mammoth Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Doughnut Mammoth Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Doughnut Mammoth Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Doughnut Mammoth Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Doughnut Mammoth Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Doughnut Mammoth Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Doughnut Mammoth Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Doughnut Mammoth Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Doughnut Mammoth Muffin, help regulate blood pressure and reduce hypertension risk.

Protein in Pumpkin Doughnut Mammoth Muffin supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Doughnut Mammoth Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Doughnut Mammoth Muffin supports immune function.

Supports immune function in Pumpkin Doughnut Mammoth Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Doughnut Mammoth Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Doughnut Mammoth Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Doughnut Mammoth Muffin provides energy.

Provides energy in Pumpkin Doughnut Mammoth Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Doughnut Mammoth Muffin supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Doughnut Mammoth Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Doughnut Mammoth Muffin helps in weight management.

Helps in weight management in Pumpkin Doughnut Mammoth Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Doughnut Mammoth Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Doughnut Mammoth Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Doughnut Mammoth Muffin supports bone health.

Supports bone health in Pumpkin Doughnut Mammoth Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Doughnut Mammoth Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Doughnut Mammoth Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Doughnut Mammoth Muffin regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Doughnut Mammoth Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pumpkin Doughnut Mammoth Muffin supports fluid balance.

Maintains Fluid Balance in Pumpkin Doughnut Mammoth Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Doughnut Mammoth Muffin supports nerve function.

Supports Nerve Function in Pumpkin Doughnut Mammoth Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Doughnut Mammoth Muffin helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Doughnut Mammoth Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Doughnut Mammoth Muffin supports muscle function.

Aids Muscle Function in Pumpkin Doughnut Mammoth Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Doughnut Mammoth Muffin aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Doughnut Mammoth Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Doughnut Mammoth Muffin helps balance pH levels.

Balances pH Levels in Pumpkin Doughnut Mammoth Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Doughnut Mammoth Muffin supports bone health.

Supports Bone Health in Pumpkin Doughnut Mammoth Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 211 grams Pumpkin Doughnut Mammoth Muffin

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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