Lemon Curd Yogurt

Waitrose

Total Energy

235.5

kcal

42.09

% from carbs

8.66

% from protein

49.26

% from fats

In 1 pot

% daily value

Total Fat

12.9g

19.8%

Saturated

8.1g

40.5%

Sodium, Na

76mg

3.3%

Total Carbohydrates

24.8g

9%

Fiber

0.2g

0.7%

Sugars

24.8g

49.6%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Curd Yogurt

A typical serving 1 pot of Lemon Curd Yogurt (null grams) contains approximately 235.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Curd Yogurt depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Lemon Curd Yogurt contains approximately 12.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Curd Yogurt depends on the ingredients exists in it. On average, 1 pot of Lemon Curd Yogurt (about null grams) contains approximately 5.1 grams of protein.

On average, 1 pot (about null grams) contains about 24.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about null grams) contains about 24.8 grams of carbohydrates.

Lemon Curd Yogurt contains approximately 0.2 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 236 calories?

The amount of exercise required to burn off 1 pot Lemon Curd Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.