Light Soft Cheese, Original

ASDA

24.34

% from protein

13.55

% from carbs

13.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Sodium, Na 1.7 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%

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Light Soft Cheese, Original Nutrients FAQs

Nutrients

What is the calorie content of Light Soft Cheese, Original?

A typical serving 100 g (100 grams) of Light Soft Cheese, Original contains approximately 161 calories.

You can check the exact calorie content by logging Light Soft Cheese, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Soft Cheese, Original have?

The amount of fat in Light Soft Cheese, Original depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Soft Cheese, Original contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Soft Cheese, Original have?

The protein content in Light Soft Cheese, Original depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Soft Cheese, Original contains approximately 9.7 grams of protein.

Know your exact protein requirement and how much protein you get from Light Soft Cheese, Original, Download Nutribit app for healthier you!

How much sugar does a Light Soft Cheese, Original have?

On average, 100 g (100 grams) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Soft Cheese, Original.

How Much carbohydrates (carbs) is in Light Soft Cheese, Original?

The amount of carbohydrates (carbs) in Light Soft Cheese, Original depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Soft Cheese, Original.

How Much Fiber is in Light Soft Cheese, Original?

Light Soft Cheese, Original contains approximately 0.7 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Soft Cheese, Original for healthier you!

What vitamins and minerals are in a Light Soft Cheese, Original?

Light Soft Cheese, Original contains following minerals:

  • Light Soft Cheese, Original has 168mg of Sodium, Na.

General

Does Light Soft Cheese, Original contain caffeine?

Light Soft Cheese, Original does not contain any caffeine.

Does Light Soft Cheese, Original contain alcohol?

Light Soft Cheese, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Soft Cheese, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Soft Cheese, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Soft Cheese, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Soft Cheese, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Soft Cheese, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Soft Cheese, Original for free?

Yes! Since Light Soft Cheese, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Soft Cheese, Original with water tracking feature?

Nutribit automatically calculates the water content of Light Soft Cheese, Original and adds it to your daily hydration log. Simply log Light Soft Cheese, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Soft Cheese, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Soft Cheese, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Soft Cheese, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Soft Cheese, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Soft Cheese, Original

Protein in Light Soft Cheese, Original supports building and repairing tissues.

Builds and repairs tissues in Light Soft Cheese, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Light Soft Cheese, Original supports immune function.

Supports immune function in Light Soft Cheese, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Light Soft Cheese, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Light Soft Cheese, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Light Soft Cheese, Original provides energy.

Provides energy in Light Soft Cheese, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Light Soft Cheese, Original supports muscle growth and strength.

Supports muscle growth and strength in Light Soft Cheese, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Light Soft Cheese, Original helps in weight management.

Helps in weight management in Light Soft Cheese, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Light Soft Cheese, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Light Soft Cheese, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Light Soft Cheese, Original supports bone health.

Supports bone health in Light Soft Cheese, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Light Soft Cheese, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Light Soft Cheese, Original is essential for the health and growth of hair, skin, and nails.

Protein in Light Soft Cheese, Original regulates blood sugar levels.

Regulates blood sugar levels in Light Soft Cheese, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 161 calories?

The amount of exercise required to burn off 100 g Light Soft Cheese, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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