Soft Cheese, Light
ASDA
48.55
% from protein14.11
% from carbs14.11
% from fatNutrition Facts
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Soft Cheese, Light Nutrients FAQs
Nutrients
- Soft Cheese, Light has 240mg of Sodium, Na.
What is the calorie content of Soft Cheese, Light?
A typical serving 100 g (100 grams) of Soft Cheese, Light contains approximately 97 calories.
You can check the exact calorie content by logging Soft Cheese, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Cheese, Light have?
The amount of fat in Soft Cheese, Light depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soft Cheese, Light contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Cheese, Light have?
The protein content in Soft Cheese, Light depends on the ingredients exists in it. On average, 100 g (100 grams) of Soft Cheese, Light contains approximately 11.7 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Cheese, Light, Download Nutribit app for healthier you!
How much sugar does a Soft Cheese, Light have?
On average, 100 g (100 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Cheese, Light.
How Much carbohydrates (carbs) is in Soft Cheese, Light?
The amount of carbohydrates (carbs) in Soft Cheese, Light depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Cheese, Light.
How Much Fiber is in Soft Cheese, Light?
Soft Cheese, Light contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Cheese, Light for healthier you!
What vitamins and minerals are in a Soft Cheese, Light?
Soft Cheese, Light contains following minerals:
General
Does Soft Cheese, Light contain caffeine?
Soft Cheese, Light does not contain any caffeine.
Does Soft Cheese, Light contain alcohol?
Soft Cheese, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Cheese, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Cheese, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Cheese, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Cheese, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Cheese, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Cheese, Light for free?
Yes! Since Soft Cheese, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Cheese, Light with water tracking feature?
Nutribit automatically calculates the water content of Soft Cheese, Light and adds it to your daily hydration log. Simply log Soft Cheese, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Cheese, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Cheese, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Cheese, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Cheese, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Cheese, Light
Protein in Soft Cheese, Light supports building and repairing tissues.
Builds and repairs tissues in Soft Cheese, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Cheese, Light supports immune function.
Supports immune function in Soft Cheese, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Cheese, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Cheese, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Cheese, Light provides energy.
Provides energy in Soft Cheese, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Cheese, Light supports muscle growth and strength.
Supports muscle growth and strength in Soft Cheese, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Cheese, Light helps in weight management.
Helps in weight management in Soft Cheese, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Cheese, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Cheese, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Cheese, Light supports bone health.
Supports bone health in Soft Cheese, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Cheese, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Cheese, Light is essential for the health and growth of hair, skin, and nails.
Protein in Soft Cheese, Light regulates blood sugar levels.
Regulates blood sugar levels in Soft Cheese, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 97 calories?
The amount of exercise required to burn off 100 g Soft Cheese, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.