Lightly Sea Salted

ASDA

11.24

% from protein

58.43

% from carbs

58.43

% from fat

Lightly Sea Salted Nutrients FAQs

Nutrients

What is the calorie content of Lightly Sea Salted?

A typical serving 0.25 pack of Lightly Sea Salted contains approximately 91 calories.

You can check the exact calorie content by logging Lightly Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sea Salted have?

The amount of fat in Lightly Sea Salted depends on the ingredients and preparation method. On average, one serving 0.25 pack of Lightly Sea Salted contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sea Salted have?

The protein content in Lightly Sea Salted depends on the ingredients exists in it. On average, 0.25 pack of Lightly Sea Salted contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Sea Salted, Download Nutribit app for healthier you!

How much sugar does a Lightly Sea Salted have?

On average, 0.25 pack contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Sea Salted.

How Much carbohydrates (carbs) is in Lightly Sea Salted?

The amount of carbohydrates (carbs) in Lightly Sea Salted depends on its serving size and preparation. On average, 0.25 pack contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Sea Salted.

How Much Fiber is in Lightly Sea Salted?

Lightly Sea Salted contains approximately 0.8 grams of fiber in 0.25 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Sea Salted for healthier you!

What vitamins and minerals are in a Lightly Sea Salted?

Lightly Sea Salted contains following minerals:

  • Lightly Sea Salted has 96mg of Sodium, Na.

General

Does Lightly Sea Salted contain caffeine?

Lightly Sea Salted does not contain any caffeine.

Does Lightly Sea Salted contain alcohol?

Lightly Sea Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sea Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sea Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sea Salted for free?

Yes! Since Lightly Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sea Salted with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sea Salted and adds it to your daily hydration log. Simply log Lightly Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sea Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sea Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Sea Salted

How to burn 91 calories?

The amount of exercise required to burn off 0.25 pack Lightly Sea Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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