Cajun Fish Pasta Bake
ASDA
23.19
% from protein57.43
% from carbs57.43
% from fatNutrition Facts
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Cajun Fish Pasta Bake Nutrients FAQs
Nutrients
- Cajun Fish Pasta Bake has 376mg of Sodium, Na.
What is the calorie content of Cajun Fish Pasta Bake?
A typical serving 1 pack (ovenbaked) of Cajun Fish Pasta Bake contains approximately 375 calories.
You can check the exact calorie content by logging Cajun Fish Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Fish Pasta Bake have?
The amount of fat in Cajun Fish Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 pack (ovenbaked) of Cajun Fish Pasta Bake contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Fish Pasta Bake have?
The protein content in Cajun Fish Pasta Bake depends on the ingredients exists in it. On average, 1 pack (ovenbaked) of Cajun Fish Pasta Bake contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Fish Pasta Bake, Download Nutribit app for healthier you!
How much sugar does a Cajun Fish Pasta Bake have?
On average, 1 pack (ovenbaked) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Fish Pasta Bake.
How Much carbohydrates (carbs) is in Cajun Fish Pasta Bake?
The amount of carbohydrates (carbs) in Cajun Fish Pasta Bake depends on its serving size and preparation. On average, 1 pack (ovenbaked) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Fish Pasta Bake.
How Much Fiber is in Cajun Fish Pasta Bake?
Cajun Fish Pasta Bake contains approximately 4.9 grams of fiber in 1 pack (ovenbaked).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Fish Pasta Bake for healthier you!
What vitamins and minerals are in a Cajun Fish Pasta Bake?
Cajun Fish Pasta Bake contains following minerals:
General
Does Cajun Fish Pasta Bake contain caffeine?
Cajun Fish Pasta Bake does not contain any caffeine.
Does Cajun Fish Pasta Bake contain alcohol?
Cajun Fish Pasta Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Fish Pasta Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Fish Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Fish Pasta Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Fish Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Fish Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Fish Pasta Bake for free?
Yes! Since Cajun Fish Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Fish Pasta Bake with water tracking feature?
Nutribit automatically calculates the water content of Cajun Fish Pasta Bake and adds it to your daily hydration log. Simply log Cajun Fish Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Fish Pasta Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Fish Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Fish Pasta Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Fish Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Fish Pasta Bake
Total Carbohydrates in Cajun Fish Pasta Bake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Fish Pasta Bake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Fish Pasta Bake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Fish Pasta Bake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Fish Pasta Bake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Fish Pasta Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Fish Pasta Bake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Fish Pasta Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Fish Pasta Bake aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Fish Pasta Bake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Fish Pasta Bake enhances brain function and helps improve memory and focus.
Glucose from Cajun Fish Pasta Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Fish Pasta Bake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Fish Pasta Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Fish Pasta Bake promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Fish Pasta Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Fish Pasta Bake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Fish Pasta Bake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Fish Pasta Bake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Fish Pasta Bake, help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Fish Pasta Bake supports building and repairing tissues.
Builds and repairs tissues in Cajun Fish Pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Fish Pasta Bake supports immune function.
Supports immune function in Cajun Fish Pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Fish Pasta Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Fish Pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Fish Pasta Bake provides energy.
Provides energy in Cajun Fish Pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Fish Pasta Bake supports muscle growth and strength.
Supports muscle growth and strength in Cajun Fish Pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Fish Pasta Bake helps in weight management.
Helps in weight management in Cajun Fish Pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Fish Pasta Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Fish Pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Fish Pasta Bake supports bone health.
Supports bone health in Cajun Fish Pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Fish Pasta Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Fish Pasta Bake is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Fish Pasta Bake regulates blood sugar levels.
Regulates blood sugar levels in Cajun Fish Pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Fish Pasta Bake supports digestion.
Fiber in Cajun Fish Pasta Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Fish Pasta Bake supports heart health.
Soluble fiber in Cajun Fish Pasta Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Fish Pasta Bake aids in weight management.
Fiber-rich foods in Cajun Fish Pasta Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Fish Pasta Bake regulates blood sugar.
Fiber in Cajun Fish Pasta Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Fish Pasta Bake promotes gut health.
Fiber in Cajun Fish Pasta Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Fish Pasta Bake lowers the risk of colon cancer.
A high-fiber diet from Cajun Fish Pasta Bake is linked to a reduced risk of colon cancer.
Fiber in Cajun Fish Pasta Bake improves skin health.
Fiber in Cajun Fish Pasta Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Fish Pasta Bake helps lower blood pressure.
Adequate fiber in Cajun Fish Pasta Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Fish Pasta Bake boosts immune function.
Fiber in Cajun Fish Pasta Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Fish Pasta Bake reduces the risk of type 2 diabetes.
Fiber in Cajun Fish Pasta Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Fish Pasta Bake supports fluid balance.
Maintains Fluid Balance in Cajun Fish Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Fish Pasta Bake supports nerve function.
Supports Nerve Function in Cajun Fish Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Fish Pasta Bake helps regulate blood pressure.
Regulates Blood Pressure in Cajun Fish Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Fish Pasta Bake supports muscle function.
Aids Muscle Function in Cajun Fish Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Fish Pasta Bake aids nutrient absorption.
Improves Nutrient Absorption in Cajun Fish Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Fish Pasta Bake helps balance pH levels.
Balances pH Levels in Cajun Fish Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Fish Pasta Bake supports bone health.
Supports Bone Health in Cajun Fish Pasta Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 375 calories?
The amount of exercise required to burn off 1 pack (ovenbaked) Cajun Fish Pasta Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.