Sausage Rolls, Pork
ASDA
10.27
% from protein31.35
% from carbs31.35
% from fatNutrition Facts
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Sausage Rolls
Common Food
Sausage Rolls, Pork Nutrients FAQs
Nutrients
- Sausage Rolls, Pork has 372mg of Sodium, Na.
What is the calorie content of Sausage Rolls, Pork?
A typical serving 100 g (100 grams) of Sausage Rolls, Pork contains approximately 375 calories.
You can check the exact calorie content by logging Sausage Rolls, Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Rolls, Pork have?
The amount of fat in Sausage Rolls, Pork depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sausage Rolls, Pork contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Rolls, Pork have?
The protein content in Sausage Rolls, Pork depends on the ingredients exists in it. On average, 100 g (100 grams) of Sausage Rolls, Pork contains approximately 9.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Rolls, Pork, Download Nutribit app for healthier you!
How much sugar does a Sausage Rolls, Pork have?
On average, 100 g (100 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Rolls, Pork.
How Much carbohydrates (carbs) is in Sausage Rolls, Pork?
The amount of carbohydrates (carbs) in Sausage Rolls, Pork depends on its serving size and preparation. On average, 100 g (100 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Rolls, Pork.
How Much Fiber is in Sausage Rolls, Pork?
Sausage Rolls, Pork contains approximately 2.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Rolls, Pork for healthier you!
What vitamins and minerals are in a Sausage Rolls, Pork?
Sausage Rolls, Pork contains following minerals:
General
Does Sausage Rolls, Pork contain caffeine?
Sausage Rolls, Pork does not contain any caffeine.
Does Sausage Rolls, Pork contain alcohol?
Sausage Rolls, Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Rolls, Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Rolls, Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Rolls, Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Rolls, Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Rolls, Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Rolls, Pork for free?
Yes! Since Sausage Rolls, Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Rolls, Pork with water tracking feature?
Nutribit automatically calculates the water content of Sausage Rolls, Pork and adds it to your daily hydration log. Simply log Sausage Rolls, Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Rolls, Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Rolls, Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Rolls, Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Rolls, Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Rolls, Pork
Protein in Sausage Rolls, Pork supports building and repairing tissues.
Builds and repairs tissues in Sausage Rolls, Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Rolls, Pork supports immune function.
Supports immune function in Sausage Rolls, Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Rolls, Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Rolls, Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Rolls, Pork provides energy.
Provides energy in Sausage Rolls, Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Rolls, Pork supports muscle growth and strength.
Supports muscle growth and strength in Sausage Rolls, Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Rolls, Pork helps in weight management.
Helps in weight management in Sausage Rolls, Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Rolls, Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Rolls, Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Rolls, Pork supports bone health.
Supports bone health in Sausage Rolls, Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Rolls, Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Rolls, Pork is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Rolls, Pork regulates blood sugar levels.
Regulates blood sugar levels in Sausage Rolls, Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage Rolls, Pork supports fluid balance.
Maintains Fluid Balance in Sausage Rolls, Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Rolls, Pork supports nerve function.
Supports Nerve Function in Sausage Rolls, Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Rolls, Pork helps regulate blood pressure.
Regulates Blood Pressure in Sausage Rolls, Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Rolls, Pork supports muscle function.
Aids Muscle Function in Sausage Rolls, Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Rolls, Pork aids nutrient absorption.
Improves Nutrient Absorption in Sausage Rolls, Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Rolls, Pork helps balance pH levels.
Balances pH Levels in Sausage Rolls, Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Rolls, Pork supports bone health.
Supports Bone Health in Sausage Rolls, Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 375 calories?
The amount of exercise required to burn off 100 g Sausage Rolls, Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.